<\/p>\n
Dernekten yap\u0131lan a\u00e7\u0131klamada, \u00c7evre Sorunlar\u0131 ve Akci\u011fer Sa\u011fl\u0131\u011f\u0131 \u00c7al\u0131\u015fma Grubu Ba\u015fkan\u0131 Prof. Dr. Sebahat Gen\u00e7 ile Merkez Y\u00f6netim Kurulu Bili\u015fim ve Sosyal Medya Sorumlusu Dr. \u00d6\u011fretim \u00dcyesi Sabri Serhan Olcay’\u0131n a\u015f\u0131r\u0131 s\u0131caklar\u0131n<\/strong> sa\u011fl\u0131\u011fa etkileri ve korunma y\u00f6ntemlerine ili\u015fkin de\u011ferlendirmeleri yer ald\u0131.<\/p>\n Prof. Dr. Gen\u00e7, genellikle insanlar\u0131n hayatlar\u0131n\u0131 rahat bir bi\u00e7imde s\u00fcrd\u00fcrebildikleri hava s\u0131cakl\u0131\u011f\u0131n\u0131n 17 ila 31 derece aras\u0131nda oldu\u011funu ifade ederek, bu de\u011ferlerin alt\u0131nda ve \u00fcst\u00fcnde belirli bir tolerans s\u0131n\u0131r\u0131n\u0131n var oldu\u011funu kaydetti.<\/p>\n S\u0131n\u0131r de\u011ferlerinin d\u0131\u015f\u0131ndaki s\u0131cakl\u0131\u011f\u0131n insan sa\u011fl\u0131\u011f\u0131 <\/strong>\u00fczerine ciddi olumsuz etkileri bulundu\u011funu aktaran Gen\u00e7, vatanda\u015flar\u0131n a\u015f\u0131r\u0131 s\u0131cak havalara kar\u015f\u0131 haz\u0131rl\u0131kl\u0131 olmas\u0131n\u0131n ve \u00f6nlem almas\u0131n\u0131n sa\u011fl\u0131klar\u0131n\u0131 korumalar\u0131 i\u00e7in \u00f6nemini vurgulad\u0131.<\/p>\n Prof. Dr. Sebahat Gen\u00e7, g\u00fcne\u015f \u00e7arpmas\u0131 olarak da bilinen s\u0131cak \u00e7arpmas\u0131n\u0131n <\/strong>uzun s\u00fcre y\u00fcksek s\u0131cakl\u0131klara maruz kal\u0131nmas\u0131 ve v\u00fccudun a\u015f\u0131r\u0131 miktarda \u0131s\u0131nmas\u0131ndan ortaya \u00e7\u0131kan bir durum oldu\u011funa dikkati \u00e7ekerek, “Ya\u015fl\u0131lar\u0131n, kad\u0131nlara nazaran erkeklerin, bebekler ve 5 ya\u015f alt\u0131 \u00e7ocuklar\u0131n, kalp damar hastal\u0131klar\u0131, Parkinson, demans, obezite, diyabet, ast\u0131m, bron\u015fektazi veya KOAH, ishal, kistik fibrozis, skleroderma gibi hastal\u0131\u011f\u0131 olanlar\u0131n, yata\u011fa ba\u011f\u0131ml\u0131 hastalar ve daha \u00f6nce s\u0131cak \u00e7arpmas\u0131 ge\u00e7irmi\u015f olanlar\u0131n, hipertansiyon ila\u00e7lar\u0131, idrar s\u00f6kt\u00fcr\u00fcc\u00fcler, depresyon ve psikoz ila\u00e7lar\u0131 kullananlar\u0131n risk alt\u0131nda oldu\u011funu bildirdi.<\/p>\n Prof. Dr. Gen\u00e7, v\u00fccudun normal s\u0131cakl\u0131\u011f\u0131n\u0131 dengede tutamaz duruma geldi\u011finde de s\u0131cak \u00e7arpmas\u0131n\u0131n belirtileri kendini g\u00f6stermeye ba\u015flad\u0131\u011f\u0131na, bunun v\u00fccut s\u0131cakl\u0131\u011f\u0131n\u0131n h\u0131zl\u0131 bir \u015fekilde 40 derece ve \u00fczerine \u00e7\u0131kmas\u0131, terlemenin bozulmas\u0131, cildin s\u0131cak ve kuru olmas\u0131, \u00f6nce k\u0131zar\u0131p daha sonra soluk ve morumsu bir renk almas\u0131, normalden daha h\u0131zl\u0131 soluk al\u0131p verme, nabz\u0131n normalden h\u0131zl\u0131 atmas\u0131, bulant\u0131, kusma, ba\u015f a\u011fr\u0131s\u0131 ile kendisini g\u00f6sterebildi\u011fine i\u015faret etti.<\/p>\n T\u00fcrk Toraks Derne\u011fi Merkez Y\u00f6netim Kurulu Bili\u015fim ve Sosyal Medya Sorumlusu Dr. \u00d6\u011fretim \u00dcyesi Olcay ise a\u015f\u0131r\u0131 s\u0131caklar\u0131n isilik, s\u0131cak \u00f6demi, ya\u015famsal organ hasar\u0131, olumsuz gebelik s\u00fcre\u00e7leri ve \u00f6l\u00fcm gibi istenmeyen sonu\u00e7lara neden olabilece\u011fini belirtti.<\/p>\n Olcay, \u00f6zellikle 11.00-16.00 saatleri aras\u0131nda d\u0131\u015far\u0131 \u00e7\u0131k\u0131lmamas\u0131n\u0131 isteyerek, \u015fu tavsiyelerde bulundu:<\/p>\n “S\u0131cak dalgas\u0131 oldu\u011fu g\u00fcnlerde m\u00fcmk\u00fcnse evlerin i\u00e7inin serin tutulmas\u0131, t\u00fcm pencereleri ve panjurlar\u0131, gece ve sabah\u0131n erken saatlerinde, d\u0131\u015f s\u0131cakl\u0131\u011f\u0131n daha d\u00fc\u015f\u00fck oldu\u011fu zamanlarda e\u011fer g\u00fcvenliyse a\u00e7\u0131lmas\u0131, yapay ayd\u0131nlatmalar\u0131n ve elektrikli cihazlar\u0131n kapat\u0131lmas\u0131, g\u00f6lgede kal\u0131nmas\u0131, geni\u015f kenarl\u0131 \u015fapka, g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc ve koruyucu fakt\u00f6r\u00fc y\u00fcksek g\u00fcne\u015f kremi kullan\u0131lmas\u0131, bol su i\u00e7ilmesi ve sa\u011fl\u0131kl\u0131 s\u0131v\u0131lar t\u00fcketilmesi, a\u011f\u0131r yemeklerden ka\u00e7\u0131n\u0131lmas\u0131, \u015feker, alkol ve kafein i\u00e7eren i\u00e7eceklerden uzak durulmas\u0131, do\u011fal malzemeden yap\u0131lm\u0131\u015f, hafif, bol ve a\u00e7\u0131k renk k\u0131yafetler giyilmesi, akci\u011fer rahats\u0131zl\u0131\u011f\u0131 varsa ki\u015finin egzersizin faydal\u0131 olaca\u011f\u0131, hava, polen ve kirlilik tahminlerini g\u00fcvenilir bir kaynaktan takip edilmesi ve toplu ta\u015f\u0131mada klima kullan\u0131lmas\u0131.”<\/p>\nA\u015f\u0131r\u0131 s\u0131caklardan korunman\u0131n \u00f6nemi<\/h3>\n