Y\u00fczba\u015f\u0131o\u011flu, s\u0131cak \u00e7arpmas\u0131n\u0131n belirtilerini ve s\u0131cak \u00e7arpmas\u0131 halinde al\u0131nmas\u0131 gereken \u00f6nlemleri AA muhabirine anlatt\u0131.<\/p>\n
T\u00fcrkiye’de hava s\u0131cakl\u0131klar\u0131n\u0131n artmas\u0131yla, s\u0131cakl\u0131kla ili\u015fkili hastal\u0131klarda art\u0131\u015f g\u00f6zlemlediklerini ifade eden Y\u00fczba\u015f\u0131o\u011flu, a\u015f\u0131r\u0131 s\u0131ca\u011fa maruz kalmaya halk aras\u0131nda “s\u0131cak ya da g\u00fcne\u015f \u00e7arpmas\u0131” ad\u0131n\u0131n verildi\u011fini, buna her bireyin dikkat etmesi gerekti\u011fini s\u00f6yledi.<\/p>\n
S\u0131cakl\u0131kla ili\u015fkili hastal\u0131k gruplar\u0131n\u0131n, isilikten komaya kadar de\u011fi\u015fen bir tablo i\u00e7erdi\u011fine i\u015faret eden Y\u00fczba\u015f\u0131o\u011flu, bunlar\u0131n i\u00e7inde “klasik s\u0131cak \u00e7arpmas\u0131” ile “eforla meydana gelen s\u0131cak \u00e7arpmas\u0131”n\u0131n en \u00f6nemlileri oldu\u011funu kaydetti.<\/p>\n
Y\u00fczba\u015f\u0131o\u011flu, s\u00fcrekli bir denge mekanizmas\u0131 bulunan v\u00fccudun, s\u0131cakl\u0131\u011f\u0131n\u0131n 36-37,5 derece aras\u0131nda olmas\u0131 i\u00e7in m\u00fccadele etti\u011fini dile getiren Y\u00fczba\u015f\u0131o\u011flu, “Kimi zaman terlemeyle kimi zaman s\u0131v\u0131 al\u0131m\u0131yla, idrar \u00e7\u0131k\u0131\u015f\u0131yla ve h\u00fccresel d\u00fczeyli mekanizmalarla bu v\u00fccut \u0131s\u0131s\u0131 dengede tutulur. Ancak \u00e7evresel ko\u015fullar\u0131n de\u011fi\u015fmesiyle, yani havan\u0131n \u0131s\u0131nmas\u0131 ayn\u0131 zamanda nemin artmas\u0131yla altta yatan hastal\u0131klar, kullan\u0131lan ila\u00e7lar gibi pek \u00e7ok fakt\u00f6re ba\u011fl\u0131 olarak \u0131s\u0131 dengesi bozulur. Bu \u0131s\u0131 dengesinin bozulmas\u0131yla birlikte ya\u015f gruplar\u0131na ve fiziksel aktiviteye ba\u011fl\u0131 olarak farkl\u0131 hastal\u0131klar g\u00f6zlemlenir.” diye konu\u015ftu.<\/p>\n
S\u0131cak \u00e7arpmas\u0131nda baz\u0131 risk gruplar\u0131 bulundu\u011funa i\u015faret eden Y\u00fczba\u015f\u0131o\u011flu, \u015funlar\u0131 kaydetti:<\/p>\n “S\u0131cak \u00e7arpmas\u0131nda genelde v\u00fccutta 40 derecenin \u00fcst\u00fcnde ate\u015f g\u00f6zlemliyoruz. S\u0131cak \u00e7arpmas\u0131nda ilk \u00f6nce, bitkinlik, halsizlik, susama hissi \u00f6n plana \u00e7\u0131kar. V\u00fccudu so\u011futacak s\u0131v\u0131 kalmad\u0131\u011f\u0131 i\u00e7in \u00e7o\u011fu zaman terleme kesilmi\u015f, hatta idrar \u00e7\u0131k\u0131\u015f\u0131 azalm\u0131\u015ft\u0131r. Ba\u015f a\u011fr\u0131s\u0131, bulant\u0131, bilincin tamamen bozulmas\u0131, epilepsi durumlar\u0131 alarm seviyesidir. Tansiyonun d\u00fc\u015fmesi, \u00e7arp\u0131nt\u0131, h\u0131zl\u0131 hatta h\u0131r\u0131lt\u0131l\u0131 nefes al\u0131p verme gibi de\u011fi\u015fen durumlar da s\u00f6z konusudur. Bu hastal\u0131k, genelde ileri ya\u015fta kalp damar hastal\u0131\u011f\u0131, diyabet, b\u00f6brek yetmezli\u011fi gibi kronik hastalarda \u00f6l\u00fcmlere yol a\u00e7abiliyor. S\u0131cak \u00e7arpmas\u0131 hayat\u0131 tehdit etme potansiyeli \u00e7ok y\u00fcksek bir hastal\u0131kt\u0131r.”<\/p>\n Y\u00fczba\u015f\u0131o\u011flu, klasik s\u0131cak \u00e7arpmas\u0131ndan en \u00e7ok etkilenen grubun bak\u0131ma ve yard\u0131ma ihtiya\u00e7 duyanlar oldu\u011funu aktard\u0131.<\/p>\n Eforlu meydana gelen s\u0131cak \u00e7arpmas\u0131nda ise daha \u00e7ok gen\u00e7 eri\u015fkinler ile s\u0131cak alanlarda \u00e7al\u0131\u015fmak zorunda olan meslek gruplar\u0131n\u0131n etkilendi\u011fini ifade eden Y\u00fczba\u015f\u0131o\u011flu, bu duruma en \u00e7ok tar\u0131m ve in\u015faat i\u015f\u00e7ileri ile sporcular\u0131n maruz kald\u0131\u011f\u0131n\u0131 dile getirdi.<\/p>\n Do\u00e7. Dr. Y\u00fccel Y\u00fczba\u015f\u0131o\u011flu, a\u015f\u0131r\u0131 s\u0131v\u0131 kayb\u0131n\u0131n v\u00fccudun termoligasyon mekanizmalar\u0131n\u0131 bozdu\u011funu belirterek, \u015fu uyar\u0131larda bulundu:<\/p>\n “Ayn\u0131 zamanda \u00f6zellikle fiziksel aktiviteyi daha da artt\u0131racak ila\u00e7lar\u0131n kullan\u0131m\u0131 s\u00f6z konusuysa bu ki\u015filer, \u0131s\u0131 dengesinin ne kadar bozuldu\u011funun fark\u0131na bile varam\u0131yorlar. Enerji verici i\u00e7ecekler ve g\u0131da takviyeleri, \u00f6\u011fle saatlerinde i\u00e7ildi\u011finde daha fazla efor sarf edilmesinden kaynakl\u0131 daha fazla s\u0131v\u0131 kayb\u0131na yol a\u00e7acakt\u0131r. \u00d6zellikle y\u00fcksek s\u0131cakl\u0131klarda bu \u00fcr\u00fcnleri kullan\u0131p efor sarf edilmemesini \u00f6neriyorum.<\/p>\n Y\u00fcksek s\u0131cakl\u0131klarda ileri ya\u015ftakilerin serin alanlarda olmas\u0131, yeterli s\u0131v\u0131 miktar\u0131 almas\u0131 ve ila\u00e7lar\u0131n\u0131 d\u00fczenli kullanmas\u0131 \u00f6nem ta\u015f\u0131yor. Havalar\u0131n \u0131s\u0131nmas\u0131yla kronik ila\u00e7 kullanan ki\u015filerde bir rahatlama meydana geliyor ve ila\u00e7lar\u0131n\u0131 aksatt\u0131klar\u0131n\u0131 biliyoruz. Yeterli s\u0131v\u0131 miktar\u0131, yeterli g\u0131da ve serin yerlerde durarak bu hastal\u0131ktan uzak durmak gerekiyor. Eforlu olanlar i\u00e7in yani tar\u0131m i\u015f\u00e7isi, askerler ve sporcular\u0131n y\u00fcksek s\u0131cakl\u0131klarda fiziksel aktiviteden uzak durmalar\u0131, koruyucu k\u0131yafetlere dikkat etmeleri ve yeterli s\u0131v\u0131 almalar\u0131 gerekiyor. Baz\u0131 ila\u00e7lar, v\u00fccut \u0131s\u0131 dengesinin ayarlanma dengesini bozabilir. Dolay\u0131s\u0131yla ila\u00e7lar\u0131n\u0131zla ilgili de bir d\u00fczenleme yap\u0131lmas\u0131 ihtiyac\u0131 do\u011fabilir. Dolay\u0131s\u0131yla hekimle birlikte ileti\u015fime ge\u00e7ilmesi gerekiyor. Is\u0131 dengesi bozukluklar\u0131nda alkol ve uyu\u015fturucu madde kullan\u0131m\u0131 da riski katl\u0131yor.”<\/p>\n S\u0131cak \u00e7arpmas\u0131nda ki\u015finin bilin\u00e7 durumuna g\u00f6re m\u00fcdahale edilmesi gerekti\u011fini belirten Y\u00fczba\u015f\u0131o\u011flu, bilin\u00e7 kayb\u0131nda sa\u011fl\u0131k kurulu\u015flar\u0131ndan destek al\u0131nmas\u0131, sa\u011fl\u0131k ekipleri gelene kadar hastan\u0131n v\u00fccudunun so\u011futulmas\u0131 gerekti\u011fini bildirdi.<\/p>\n Y\u00fczba\u015f\u0131o\u011flu, “Bilin\u00e7 kapal\u0131ysa a\u011f\u0131zdan bir s\u0131v\u0131 verilemez, koltuk altlar\u0131na buz petleri konulabilir. Ki\u015finin kusma potansiyeli oldu\u011fundan koma pozisyonuna almak gerekiyor.” dedi.<\/p>\n Bilincin a\u00e7\u0131k olmas\u0131 halinde de yine v\u00fccudun so\u011futulmas\u0131 ve hastaya s\u0131v\u0131 takviyesi verilmesi gerekti\u011fini aktaran Y\u00fczba\u015f\u0131o\u011flu, “Hastan\u0131n k\u0131yafetlerini \u00e7\u0131kartarak so\u011fuk suyla y\u0131kamam\u0131z gerekiyor. Titreme semptomlar\u0131 ortaya \u00e7\u0131kt\u0131\u011f\u0131nda v\u00fccut \u0131s\u0131s\u0131n\u0131n d\u00fc\u015fmeye ba\u015flad\u0131\u011f\u0131n\u0131 anlayabilirsiniz. S\u0131v\u0131y\u0131 s\u0131k ve az az i\u00e7irmek gerekiyor.” uyar\u0131s\u0131n\u0131 yapt\u0131.<\/p>\n![\"\"](\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/76bad36d-1411-48e8-a1ae-b65e58872c06\/01.07%2F17%2F3%2FAA-31646561.jpg\"\/)
Foto\u011fraf:\u00a0Mehmet Ali \u00d6zcan\/AA<\/em><\/p>\nH\u0131r\u0131lt\u0131l\u0131 solunuma yol a\u00e7abiliyor<\/h3>\n
G\u00fcne\u015f alt\u0131nda \u00e7al\u0131\u015fanlar risk alt\u0131nda<\/h3>\n
“Bilin\u00e7 kapal\u0131ysa a\u011f\u0131zdan s\u0131v\u0131 verilmemeli”<\/h3>\n