<\/p>\n
Dailymail’in haberine g\u00f6re, Furniture at Work ara\u015ft\u0131rmac\u0131lar\u0131, evden \u00e7al\u0131\u015fan<\/strong> insanlar\u0131n 70 y\u0131l sonra neye benzeyeceklerine dair bir \u00e7al\u0131\u015fma yapt\u0131.<\/p>\n Ara\u015ft\u0131rma ekibi, \u0130ngiltere’de evden \u00e7al\u0131\u015fanlar\u0131n \u00fc\u00e7te birinin evlerinde \u00f6zel bir \u00e7al\u0131\u015fma alan\u0131 olmad\u0131\u011f\u0131n\u0131 tespit eden Leeds \u00dcniversitesi ara\u015ft\u0131rmas\u0131n\u0131 kullanarak “Anna” ad\u0131n\u0131 verdikleri sanal bir karakter olu\u015fturdu.<\/p>\n Furniture at Work ara\u015ft\u0131rmac\u0131lar\u0131, “Evden \u00e7al\u0131\u015fmak i\u00e7in uygun bir ortama sahip olmaman\u0131n etkilerini g\u00f6rselle\u015ftirmek i\u00e7in bilimsel ara\u015ft\u0131rmalardan yararland\u0131k ve gelece\u011fin uzaktan \u00e7al\u0131\u015fanlar\u0131n\u0131n nas\u0131l g\u00f6r\u00fcnebilece\u011fini ortaya \u00e7\u0131karmak i\u00e7in sa\u011fl\u0131k uzmanlar\u0131yla \u00e7al\u0131\u015ft\u0131k.” a\u00e7\u0131klamas\u0131n\u0131 yapt\u0131.<\/p>\n Ara\u015ft\u0131rmac\u0131lar, “Anna, s\u00fcrekli teknolojik cihazlar kullanmas\u0131, uzun s\u00fcreler ekrana bakmas\u0131 ve uygun olmayan duru\u015fu nedeniyle bir\u00e7ok fiziksel bozukluklar\u0131n yan\u0131 s\u0131ra muhtemelen ak\u0131l sa\u011fl\u0131\u011f\u0131 sorunlar\u0131yla da kar\u015f\u0131 kar\u015f\u0131ya kalacak.” ifadelerini kulland\u0131.<\/p>\n \u00c7al\u0131\u015fmada, “Anna”n\u0131n yatakta \u00e7al\u0131\u015fmas\u0131 nedeniyle s\u0131rt\u0131n\u0131n kamburla\u015farak omuzlar\u0131n\u0131n \u015feklinin bozulaca\u011f\u0131, s\u00fcrekli ekrana bakmaktan g\u00f6zlerinin k\u0131zararak \u015fi\u015fece\u011fi ve uzun saatler fare tutmaktan ellerinin pen\u00e7e \u015feklini alaca\u011f\u0131 kaydedildi.<\/p>\n Bunlara ilave olarak hareketsizlik nedeniyle a\u015f\u0131r\u0131 kilo alma potansiyeline sahip “Anna”n\u0131n yeterli temiz hava alamamas\u0131 nedeniyle ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin zay\u0131flayaca\u011f\u0131, s\u00fcrekli endi\u015fe i\u00e7inde ve depresyonda kalaca\u011f\u0131 belirtildi.<\/p>\n United Medical Education’\u0131n kurucusu Brian Clark, “Evden \u00e7al\u0131\u015fanlar, s\u0131rt ve boyun a\u011fr\u0131s\u0131ndan ka\u00e7\u0131nmak i\u00e7in v\u00fccutlar\u0131n\u0131 esnetmek ve hareket etmek \u00fczere d\u00fczenli aralar vermelidir.” diyerek s\u00fcrekli evden \u00e7al\u0131\u015fanlar\u0131n \u00f6zel bir \u00e7al\u0131\u015fma alan\u0131 olu\u015fturmas\u0131 tavsiyesinde bulundu.<\/p>\n Proactive Healthcare Direkt\u00f6r\u00fc Sarah Gibson ise “20-20-20” kural\u0131na dikkat \u00e7ekti.<\/p>\n Gibson, “Her 20 dakikada bir 20 saniye boyunca ekran\u0131n\u0131zdan ba\u015fka bir yere bak\u0131n ve 20 feet (yakla\u015f\u0131k 6 metre) uzaktaki bir nesneye odaklan\u0131n” ifadelerini kulland\u0131.<\/p>\nSa\u011fl\u0131k uzmanlar\u0131 evden \u00e7al\u0131\u015fanlara sa\u011fl\u0131kl\u0131 kalmak amac\u0131yla hareket tavsiye ediyor<\/h3>\n