{"id":28301,"date":"2024-12-30T12:40:44","date_gmt":"2024-12-30T12:40:44","guid":{"rendered":"https:\/\/kraios.app\/news\/saglik\/2024\/12\/30\/icilen-her-bir-sigara-yasam-suresinden-yaklasik-20-dakika-kisaltiyor\/"},"modified":"2024-12-30T12:40:44","modified_gmt":"2024-12-30T12:40:44","slug":"icilen-her-bir-sigara-yasam-suresinden-yaklasik-20-dakika-kisaltiyor","status":"publish","type":"post","link":"https:\/\/kraios.app\/news\/saglik\/2024\/12\/30\/icilen-her-bir-sigara-yasam-suresinden-yaklasik-20-dakika-kisaltiyor\/","title":{"rendered":"\u0130\u00e7ilen her bir sigara, ya\u015fam s\u00fcresinden yakla\u015f\u0131k 20 dakika k\u0131salt\u0131yor"},"content":{"rendered":"<p><\/p>\n<div>\n<p>\u0130ngiltere&#8217;deki University College London&#8217;dan (UCL) ara\u015ft\u0131rmac\u0131lar, i\u00e7ilen her bir sigaran\u0131n insan\u0131n ortalama ya\u015fam s\u00fcresini yakla\u015f\u0131k 20 dakika k\u0131saltt\u0131\u011f\u0131n\u0131 tespit etti.<\/p>\n<p>The Guardian gazetesinin haberine g\u00f6re, UCL&#8217;den ara\u015ft\u0131rmac\u0131lar, 1951&#8217;de ba\u015flayan British Doctors Study ve 1996&#8217;dan bu yana kad\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 ara\u015ft\u0131ran Million Women Study adl\u0131 \u00e7al\u0131\u015fmalar\u0131n son verilerini inceledi.<\/p>\n<p>Ara\u015ft\u0131rmac\u0131lar, bu veriler \u0131\u015f\u0131\u011f\u0131nda i\u00e7ilen her bir sigaran\u0131n, \u00f6m\u00fcr s\u00fcresini yakla\u015f\u0131k 20 dakika k\u0131saltabilece\u011fini belirledi. Buna g\u00f6re, 20 adet sigara i\u00e7eren her paket, ya\u015fam s\u00fcresini yakla\u015f\u0131k 7 saat azalt\u0131yor.<\/p>\n<p>\u00c7al\u0131\u015fma kapsam\u0131nda ara\u015ft\u0131rmac\u0131lar, g\u00fcnde 10 sigara i\u00e7en bir ki\u015finin, 1 Ocak&#8217;tan itibaren sigaray\u0131 b\u0131rakmas\u0131 halinde 8 Ocak&#8217;a kadar ya\u015fam s\u00fcresinin 1 g\u00fcn k\u0131salmas\u0131n\u0131n \u00f6n\u00fcne ge\u00e7ebilece\u011fini tespit etti.<\/p>\n<p>Buna g\u00f6re, bu ki\u015fi, sigara i\u00e7memeyi s\u00fcrd\u00fcrd\u00fc\u011f\u00fc takdirde 5 \u015eubat&#8217;ta ya\u015fam s\u00fcresinin 1 hafta, 5 A\u011fustos&#8217;ta 1 ay k\u0131salmas\u0131n\u0131n \u00f6n\u00fcne ge\u00e7ebilir. Bu da 1 y\u0131lda ya\u015fam s\u00fcresinin 50 g\u00fcn k\u0131salmas\u0131n\u0131n engellenebilece\u011fi anlam\u0131na geliyor.<\/p>\n<h3>Sigara, ya\u015fl\u0131l\u0131k y\u0131llar\u0131ndan de\u011fil, orta ya\u015ftaki sa\u011fl\u0131kl\u0131 y\u0131llardan g\u00f6t\u00fcr\u00fcyor<\/h3>\n<p>Ara\u015ft\u0131rma yazarlar\u0131ndan Sarah Jackson, yapt\u0131\u011f\u0131 a\u00e7\u0131klamada &#8220;Sigaray\u0131 b\u0131rakmayanlar, ya\u015fam s\u00fcrelerinden ortalama 10 y\u0131l kaybediyor.&#8221; ifadelerini kulland\u0131.<\/p>\n<p>Jackson, &#8220;Baz\u0131 insanlar, ya\u015fl\u0131l\u0131\u011f\u0131n kronik hastal\u0131klar ya da engellilikle ge\u00e7ti\u011fi gerek\u00e7esiyle hayatlar\u0131n\u0131n birka\u00e7 y\u0131l\u0131n\u0131 ka\u00e7\u0131rman\u0131n \u00f6nemli olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyor. Ancak sigara i\u00e7mek, hayat\u0131n\u0131z\u0131n sa\u011fl\u0131ks\u0131z d\u00f6nemlerini k\u0131saltm\u0131yor. Orta ya\u015flardaki sa\u011fl\u0131kl\u0131 y\u0131llar\u0131n\u0131zdan g\u00f6t\u00fcr\u00fcyor.&#8221; diye konu\u015ftu.<\/p>\n<p>Ara\u015ft\u0131rma bulgular\u0131 &#8220;Journal of Addiction&#8221; adl\u0131 dergide yay\u0131nland\u0131.<\/p>\n<p>                            <span class=\"detay-foto-editor\">&#13;<br \/>\n                                <a href=\"https:\/\/www.aa.com.tr\/tr\/p\/abonelik-talep-formu\/1001\" target=\"_blank\" style=\"font-size:12px; color:#444; text-decoration:none;\" rel=\"noopener\">&#13;<br \/>\n                                    Anadolu Ajans\u0131 web sitesinde, AA Haber Ak\u0131\u015f Sistemi (HAS) \u00fczerinden abonelere sunulan haberler, \u00f6zetlenerek yay\u0131mlanmaktad\u0131r. <b style=\"color:#1897F7\">Abonelik i\u00e7in l\u00fctfen ileti\u015fime ge\u00e7iniz.<\/b>&#13;<br \/>\n                                <\/a>&#13;<br \/>\n                            <\/span>\n                        <\/div>\n<p><script>\n\t  window.fbAsyncInit = function() {\n\t\tFB.init({\n\t\t  appId: '1855843514662870',\n\t\t  status : true, \/\/ check login status\n\t\t  cookie : true, \/\/ enable cookies to allow the server to access the session\n\t\t  xfbml  : true  \/\/ parse XFBML\n\t\t});\n\t  };<\/p>\n<p>\t  (function() {\n\t\tvar e = document.createElement('script');\n\t\te.src=\"https:\/\/connect.facebook.net\/tr_TR\/all.js\";\n\t\te.async = true;\n\t\tdocument.getElementById('fb-root').appendChild(e);\n\t  }());\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130ngiltere&#8217;deki University College London&#8217;dan (UCL) ara\u015ft\u0131rmac\u0131lar, i\u00e7ilen her bir sigaran\u0131n insan\u0131n ortalama ya\u015fam s\u00fcresini yakla\u015f\u0131k 20 dakika k\u0131saltt\u0131\u011f\u0131n\u0131 tespit etti. The Guardian gazetesinin haberine g\u00f6re, UCL&#8217;den ara\u015ft\u0131rmac\u0131lar, 1951&#8217;de ba\u015flayan British Doctors Study ve 1996&#8217;dan bu yana kad\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 ara\u015ft\u0131ran Million Women Study adl\u0131 \u00e7al\u0131\u015fmalar\u0131n son verilerini inceledi. Ara\u015ft\u0131rmac\u0131lar, bu veriler \u0131\u015f\u0131\u011f\u0131nda i\u00e7ilen her bir sigaran\u0131n, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28302,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[46],"tags":[],"_links":{"self":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/28301"}],"collection":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/comments?post=28301"}],"version-history":[{"count":0,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/28301\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media\/28302"}],"wp:attachment":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media?parent=28301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/categories?post=28301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/tags?post=28301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}