{"id":28055,"date":"2024-09-20T11:15:57","date_gmt":"2024-09-20T11:15:57","guid":{"rendered":"https:\/\/kraios.app\/news\/saglik\/2024\/09\/20\/duzenli-fiziksel-aktivite-ve-akdeniz-tipi-beslenme-alzheimer-hastaligini-onluyor\/"},"modified":"2024-09-20T11:15:57","modified_gmt":"2024-09-20T11:15:57","slug":"duzenli-fiziksel-aktivite-ve-akdeniz-tipi-beslenme-alzheimer-hastaligini-onluyor","status":"publish","type":"post","link":"https:\/\/kraios.app\/news\/saglik\/2024\/09\/20\/duzenli-fiziksel-aktivite-ve-akdeniz-tipi-beslenme-alzheimer-hastaligini-onluyor\/","title":{"rendered":"D\u00fczenli fiziksel aktivite ve Akdeniz tipi beslenme Alzheimer hastal\u0131\u011f\u0131n\u0131 \u00f6nl\u00fcyor"},"content":{"rendered":"<p><\/p>\n<div>\n<p>Bursa \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fcnden yap\u0131lan a\u00e7\u0131klamada, &#8220;D\u00fcnya Alzheimer Ay\u0131&#8221; dolay\u0131s\u0131yla Do\u00e7. Dr. Haki&#8217;nin g\u00f6r\u00fc\u015flerine yer verildi.<\/p>\n<p>Haki, ilerleyen ya\u015fla ortaya \u00e7\u0131kan Alzheimer&#8217;\u0131n, bellek bozukluklar\u0131 ile ki\u015filik ve davran\u0131\u015f de\u011fi\u015fikliklerini beraberinde getirdi\u011fini bildirdi.<\/p>\n<p>&#8220;Demans&#8221; denilen bunamalar\u0131n en s\u0131k nedeninin y\u00fczde 60-70 Alzheimer oldu\u011funu aktaran Haki, nedeni hen\u00fcz net bilinemeyen bu rahats\u0131zl\u0131\u011f\u0131n geli\u015fiminde birtak\u0131m \u00e7evresel ve genetik etkenlerin rol ald\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/a54ea27f-6036-4f79-88c6-6bc9ba19a35d\/07%2F18%2F02%2F20240920_2_65596936_104908166.jpg\"\/><\/p>\n<p>Do\u00e7. Dr. Haki, 65 ya\u015f \u00fczerinde her 5 y\u0131lda bir Alzheimer riskinin 2 kat artt\u0131\u011f\u0131na i\u015faret ederek, &#8220;Ailede Alzheimer varsa bu ki\u015filerde Alzheimer riskinin y\u00fczde 10 ila 30 artt\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcyoruz. Bunun d\u0131\u015f\u0131nda kafa travmas\u0131, kolesterol y\u00fcksekli\u011fi, tansiyon, \u015feker ve obezite gibi birtak\u0131m kardiyovask\u00fcler risk fakt\u00f6rlerinin, yetersiz beslenmenin, asosyal bir ya\u015fam tarz\u0131n\u0131n, depresyonun, i\u015fitme bozukluklar\u0131n\u0131n bu hastal\u0131\u011fa neden olabilece\u011fi d\u00fc\u015f\u00fcn\u00fcl\u00fcyor.&#8221; ifadelerini kulland\u0131.<\/p>\n<p>Ya\u015fl\u0131 bir ki\u015fide unutkanl\u0131k ba\u015fl\u0131yorsa mutlaka Alzheimer&#8217;\u0131n d\u00fc\u015f\u00fcn\u00fclmesi gerekti\u011fini vurgulayan Haki, \u015f\u00f6yle devam etti:<\/p>\n<p>&#8220;Erken d\u00f6nemde yak\u0131n zamandaki olaylar\u0131 hat\u0131rlamama, hat\u0131rlamada g\u00fc\u00e7l\u00fck \u015fikayeti ba\u015fl\u0131yor. Bu ki\u015filer genellikle ocakta yeme\u011fi unutmaya, al\u0131\u015fveri\u015f listesi yapmadan al\u0131\u015fveri\u015f yapamamaya ya da daha \u00f6nceden ald\u0131\u011f\u0131 randevulara gitmemeye ya da gecikmeye ba\u015fl\u0131yor. \u00d6zellikle yak\u0131n zamana ait 1-2 saatlik s\u00fcre\u00e7teki olaylar\u0131 unutmakta problem varken, 30-40 y\u0131l \u00f6nceki olaylar\u0131 daha kolay hat\u0131rlad\u0131klar\u0131n\u0131 g\u00f6r\u00fcyoruz.&#8221;<\/p>\n<h3>&#8220;Maalesef tam anlam\u0131yla tedavisi yok&#8221;<\/h3>\n<p>Hastal\u0131\u011f\u0131n 3 evreden olu\u015ftu\u011funa dikkati \u00e7eken Haki, ge\u00e7 evrede hastan\u0131n bir ba\u015fkas\u0131na ba\u011f\u0131ml\u0131 hale geldi\u011fini aktard\u0131.<\/p>\n<p>Haki, bu hastal\u0131\u011f\u0131n baz\u0131 \u00e7al\u0131\u015fmalarla engellenebilece\u011fini veya seyrinin de\u011fi\u015ftirilebilece\u011fini vurgulayarak, \u015funlar\u0131 kaydetti:<\/p>\n<p>&#8220;\u00c7al\u0131\u015fmalarda, d\u00fczenli yap\u0131lan fiziksel aktivitenin ve Akdeniz tipi beslenmenin Alzheimer hastal\u0131\u011f\u0131n\u0131 engelledi\u011fi saptanm\u0131\u015f. Bunun d\u0131\u015f\u0131nda sosyal ya\u015fant\u0131, beyni \u00e7al\u0131\u015ft\u0131rabilecek birtak\u0131m aktiviteler, ayn\u0131 zamanda d\u00fczenli beslenme, \u00f6zellikle g\u00f6rme ve i\u015fitme bozuklu\u011fu olan hastalarda bunlar\u0131n giderilmesinin hastal\u0131\u011f\u0131n geli\u015fimini geciktirdi\u011fi tespit edilmi\u015ftir. Alzheimer hastal\u0131\u011f\u0131n\u0131n tedavisi i\u00e7in bilim insanlar\u0131 \u00e7ok yo\u011fun u\u011fra\u015f i\u00e7inde. Fakat maalesef tam anlam\u0131yla tedavisi yok. Sadece ilerlemesini yava\u015flatacak ve semptomlar geli\u015fti\u011finde semptomlar\u0131 azaltacak tedaviler var. Alzheimer hastal\u0131\u011f\u0131 geli\u015ftikten sonra da \u00f6ncelikle yap\u0131lmas\u0131 gereken \u015feyler, hastan\u0131n \u00f6zellikle arkada\u015flar\u0131 ve ailesiyle sosyal ya\u015fant\u0131ya devam etmesi, beynini aktive edecek ve \u00e7al\u0131\u015ft\u0131racak aktiviteleri s\u00fcrd\u00fcrmesi.&#8221;<\/p>\n<p>                            <span class=\"detay-foto-editor\">&#13;<br \/>\n                                <a href=\"https:\/\/www.aa.com.tr\/tr\/p\/abonelik-talep-formu\/1001\" target=\"_blank\" style=\"font-size:12px; color:#444; text-decoration:none;\" rel=\"noopener\">&#13;<br \/>\n                                    Anadolu Ajans\u0131 web sitesinde, AA Haber Ak\u0131\u015f Sistemi (HAS) \u00fczerinden abonelere sunulan haberler, \u00f6zetlenerek yay\u0131mlanmaktad\u0131r. <b style=\"color:#1897F7\">Abonelik i\u00e7in l\u00fctfen ileti\u015fime ge\u00e7iniz.<\/b>&#13;<br \/>\n                                <\/a>&#13;<br \/>\n                            <\/span>\n                        <\/div>\n<p><script>\n\t  window.fbAsyncInit = function() {\n\t\tFB.init({\n\t\t  appId: '1855843514662870',\n\t\t  status : true, \/\/ check login status\n\t\t  cookie : true, \/\/ enable cookies to allow the server to access the session\n\t\t  xfbml  : true  \/\/ parse XFBML\n\t\t});\n\t  };<\/p>\n<p>\t  (function() {\n\t\tvar e = document.createElement('script');\n\t\te.src=\"https:\/\/connect.facebook.net\/tr_TR\/all.js\";\n\t\te.async = true;\n\t\tdocument.getElementById('fb-root').appendChild(e);\n\t  }());\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bursa \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fcnden yap\u0131lan a\u00e7\u0131klamada, &#8220;D\u00fcnya Alzheimer Ay\u0131&#8221; dolay\u0131s\u0131yla Do\u00e7. Dr. Haki&#8217;nin g\u00f6r\u00fc\u015flerine yer verildi. Haki, ilerleyen ya\u015fla ortaya \u00e7\u0131kan Alzheimer&#8217;\u0131n, bellek bozukluklar\u0131 ile ki\u015filik ve davran\u0131\u015f de\u011fi\u015fikliklerini beraberinde getirdi\u011fini bildirdi. &#8220;Demans&#8221; denilen bunamalar\u0131n en s\u0131k nedeninin y\u00fczde 60-70 Alzheimer oldu\u011funu aktaran Haki, nedeni hen\u00fcz net bilinemeyen bu rahats\u0131zl\u0131\u011f\u0131n geli\u015fiminde birtak\u0131m \u00e7evresel ve genetik [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28056,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[46],"tags":[],"_links":{"self":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/28055"}],"collection":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/comments?post=28055"}],"version-history":[{"count":0,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/28055\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media\/28056"}],"wp:attachment":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media?parent=28055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/categories?post=28055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/tags?post=28055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}