{"id":28013,"date":"2024-09-14T10:40:51","date_gmt":"2024-09-14T10:40:51","guid":{"rendered":"https:\/\/kraios.app\/news\/saglik\/2024\/09\/14\/cocuklarda-saglikli-ruhsal-gelisim-icin-ekran-maruziyetine-dikkat-edilmeli\/"},"modified":"2024-09-14T10:40:51","modified_gmt":"2024-09-14T10:40:51","slug":"cocuklarda-saglikli-ruhsal-gelisim-icin-ekran-maruziyetine-dikkat-edilmeli","status":"publish","type":"post","link":"https:\/\/kraios.app\/news\/saglik\/2024\/09\/14\/cocuklarda-saglikli-ruhsal-gelisim-icin-ekran-maruziyetine-dikkat-edilmeli\/","title":{"rendered":"\u00c7ocuklarda sa\u011fl\u0131kl\u0131 ruhsal geli\u015fim i\u00e7in ekran maruziyetine dikkat edilmeli"},"content":{"rendered":"<p><\/p>\n<div>\n<p>Aliyev, AA muhabirine, yeni e\u011fitim \u00f6\u011fretim y\u0131l\u0131n\u0131n ba\u015flamas\u0131yla \u00f6\u011frencilerin yaz tatilinde kazand\u0131klar\u0131 baz\u0131 al\u0131\u015fkanl\u0131klardan yava\u015f yava\u015f uzakla\u015ft\u0131r\u0131lmas\u0131 gerekti\u011fini belirtti.<\/p>\n<p>\u00d6\u011frencilerin, beslenme ve uyku d\u00fczenlerinin dikkatli \u015fekilde takip edilmesinin faydal\u0131 olaca\u011f\u0131n\u0131, yaz tatili d\u00f6n\u00fc\u015f\u00fcnde \u00f6\u011frencilerin okula yeniden adapte olabilmeleri i\u00e7in ailelere b\u00fcy\u00fck g\u00f6rev d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc anlatan Aliyev, &#8220;Ailelere vurgulamak istedi\u011fim \u015feylerden birincisi; sa\u011fl\u0131kl\u0131 \u00e7ocuk kontrollerinin devam\u0131n\u0131 sa\u011flamak. Poliklinikte, okul ba\u015far\u0131s\u0131 ya da okul uyumuyla ilgili s\u0131k\u0131nt\u0131 ya\u015fayan \u00e7ocuklarda \u00e7ok s\u0131k vitamin eksikli\u011fi, kans\u0131zl\u0131k g\u00f6r\u00fcyoruz. \u0130kincisi de ekran k\u0131s\u0131tlamas\u0131 \u00e7ok \u00e7ok \u00f6nemli; internet eri\u015fimi olan cihazlardan \u00e7ocuklar\u0131 olabildi\u011fince uzak tutmak. \u0130nternet eri\u015fimi olan cihazlar, \u00e7ocuklar\u0131n kendi iradeleriyle kontrol edebilecekleri, do\u011fruyu, yanl\u0131\u015f\u0131 ay\u0131rt edebilecekleri platformlar olmuyor.&#8221; diye konu\u015ftu.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/a54ea27f-6036-4f79-88c6-6bc9ba19a35d\/07%2F18%2F04%2FAA-35639742.jpg\"\/><\/p>\n<p>Aliyev, \u00e7ocuklarda ekran ba\u011f\u0131ml\u0131l\u0131\u011f\u0131na de\u011finerek, \u015f\u00f6yle devam etti:<\/p>\n<p>&#8220;Ekranlar ger\u00e7ekten ciddi ba\u011f\u0131ml\u0131l\u0131k potansiyeli olan platformlar. \u00c7ocuklarda \u00f6nemli boyutta sinir krizi, davran\u0131\u015f sorunlar\u0131 varsa kesinlikle \u00e7ocuk psikiyatri uzman\u0131na ba\u015fvurulmas\u0131 gerekiyor. O noktaya gelmeden \u00f6nce de \u00f6nlem almak gerekiyor. Herkesin bunu normalle\u015ftirmi\u015f olmas\u0131, zarar\u0131 olmad\u0131\u011f\u0131 anlam\u0131na gelmiyor. Art\u0131k baz\u0131 \u00fclkeler, bunun ciddi olarak zararlar\u0131n\u0131n fark\u0131nda ve bu konuda yasalar \u00e7\u0131kar\u0131yor. Yak\u0131n zamanda \u00fclkemizde de baz\u0131 online oyunlar yasakland\u0131. Eminim bu konuda daha at\u0131l\u0131mlar yap\u0131lacakt\u0131r. Ancak bunlar\u0131 beklemeden kendimiz, \u00e7ocuklar\u0131m\u0131z\u0131 ekran konusunda denetlemeli ve s\u0131k\u0131 takip alt\u0131nda tutmal\u0131y\u0131z.&#8221;<\/p>\n<p>Ekran s\u00fcresinin belirlenmesi gerekti\u011fini vurgulayan Aliyev, &#8220;Bu hayat\u0131m\u0131z\u0131 bir t\u0131k zorla\u015ft\u0131rabilir ama uzun vadede daha y\u00fcz g\u00fcld\u00fcr\u00fcc\u00fc sonu\u00e7lar al\u0131yoruz. \u00c7ocu\u011funuza yapabilece\u011finiz en b\u00fcy\u00fck iyilik; onu ger\u00e7ekten ekrandan uzak tutmak. Ancak bunu en ba\u015fta kendimiz yapmam\u0131z gerekiyor. Eve girdi\u011fimizden itibaren elimizde s\u00fcrekli telefon varsa ve s\u00fcrekli ekran ba\u015f\u0131ndaysak, bizi \u00f6rnek ald\u0131klar\u0131 i\u00e7in ayn\u0131 \u015feyi onlar da talep edecek. \u00d6ncelikle bu konuda \u00e7uvald\u0131z\u0131 kendimize bat\u0131rmam\u0131z gerekiyor.&#8221;ifadelerini kulland\u0131.<\/p>\n<p>Aliyev, uygulamalar ve videolar aras\u0131ndaki h\u0131zl\u0131 ge\u00e7i\u015flerin \u00e7ocuklar \u00fczerinde olumsuz etkileri oldu\u011funu dile getirerek, &#8220;Uygulamalardaki h\u0131zl\u0131 ge\u00e7i\u015fler ve \u00e7ok h\u0131zl\u0131 ilerlemeler, \u00e7ocuklar\u0131n dikkat becerisini inan\u0131lmaz bozuyor. Art\u0131k bilimsel olarak kan\u0131tlanm\u0131\u015f; ekran s\u00fcresi artt\u0131k\u00e7a \u00e7ocuklarda akademik ba\u015far\u0131da ve ebeveynleriyle ileti\u015fim kalitesinde d\u00fc\u015f\u00fc\u015f, kayg\u0131 bozukluklar\u0131 ve depresyon gibi sorunlarda ise art\u0131\u015f g\u00f6r\u00fcl\u00fcyor.&#8221; de\u011ferlendirmesinde bulundu.<\/p>\n<p>                            <span class=\"detay-foto-editor\">&#13;<br \/>\n                                <a href=\"https:\/\/www.aa.com.tr\/tr\/p\/abonelik-talep-formu\/1001\" target=\"_blank\" style=\"font-size:12px; color:#444; text-decoration:none;\" rel=\"noopener\">&#13;<br \/>\n                                    Anadolu Ajans\u0131 web sitesinde, AA Haber Ak\u0131\u015f Sistemi (HAS) \u00fczerinden abonelere sunulan haberler, \u00f6zetlenerek yay\u0131mlanmaktad\u0131r. <b style=\"color:#1897F7\">Abonelik i\u00e7in l\u00fctfen ileti\u015fime ge\u00e7iniz.<\/b>&#13;<br \/>\n                                <\/a>&#13;<br \/>\n                            <\/span>\n                        <\/div>\n<p><script>\n\t  window.fbAsyncInit = function() {\n\t\tFB.init({\n\t\t  appId: '1855843514662870',\n\t\t  status : true, \/\/ check login status\n\t\t  cookie : true, \/\/ enable cookies to allow the server to access the session\n\t\t  xfbml  : true  \/\/ parse XFBML\n\t\t});\n\t  };<\/p>\n<p>\t  (function() {\n\t\tvar e = document.createElement('script');\n\t\te.src=\"https:\/\/connect.facebook.net\/tr_TR\/all.js\";\n\t\te.async = true;\n\t\tdocument.getElementById('fb-root').appendChild(e);\n\t  }());\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aliyev, AA muhabirine, yeni e\u011fitim \u00f6\u011fretim y\u0131l\u0131n\u0131n ba\u015flamas\u0131yla \u00f6\u011frencilerin yaz tatilinde kazand\u0131klar\u0131 baz\u0131 al\u0131\u015fkanl\u0131klardan yava\u015f yava\u015f uzakla\u015ft\u0131r\u0131lmas\u0131 gerekti\u011fini belirtti. \u00d6\u011frencilerin, beslenme ve uyku d\u00fczenlerinin dikkatli \u015fekilde takip edilmesinin faydal\u0131 olaca\u011f\u0131n\u0131, yaz tatili d\u00f6n\u00fc\u015f\u00fcnde \u00f6\u011frencilerin okula yeniden adapte olabilmeleri i\u00e7in ailelere b\u00fcy\u00fck g\u00f6rev d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc anlatan Aliyev, &#8220;Ailelere vurgulamak istedi\u011fim \u015feylerden birincisi; sa\u011fl\u0131kl\u0131 \u00e7ocuk kontrollerinin devam\u0131n\u0131 sa\u011flamak. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28014,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[46],"tags":[],"_links":{"self":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/28013"}],"collection":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/comments?post=28013"}],"version-history":[{"count":0,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/28013\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media\/28014"}],"wp:attachment":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media?parent=28013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/categories?post=28013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/tags?post=28013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}