G\u00f6z doktorlar\u0131, ultraviyole (UV) \u0131\u015f\u0131nlar\u0131n\u0131n g\u00f6zlere zarar verebilece\u011fine ve uzun vadede katarakt, retina sorunlar\u0131 gibi ciddi g\u00f6z hastal\u0131klar\u0131na yol a\u00e7abilece\u011fine dikkati \u00e7ekiyor.<\/p>\n
G\u00fcne\u015f g\u00f6zl\u00fckleri ise UV \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 koruma sa\u011fl\u0131yor. Ancak g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc se\u00e7iminde kaliteye \u00f6zen g\u00f6sterilmesi gerekiyor. Sahte ve d\u00fc\u015f\u00fck kaliteli g\u00f6zl\u00fcklerin g\u00f6z sa\u011fl\u0131\u011f\u0131 \u00fczerinde olumsuz etkilere neden olabilece\u011fi belirtiliyor.<\/p>\n
Sahte g\u00f6zl\u00fckler genellikle UV koruma \u00f6zelli\u011fi ta\u015f\u0131mad\u0131klar\u0131 i\u00e7in g\u00f6zleri zararl\u0131 \u0131\u015f\u0131nlardan yeterince koruyam\u0131yor. Bu t\u00fcr \u00fcr\u00fcnler piyasada yayg\u0131n bir \u015fekilde sat\u0131l\u0131rken, orijinal \u00fcr\u00fcnleri tercih etmek ve g\u00fcvenilir sat\u0131c\u0131lardan al\u0131\u015fveri\u015f yapmak \u00f6nem ta\u015f\u0131yor.<\/p>\n
G\u00f6z Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Op. Dr. Alper Aras, g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fcnde dikkat edilmesi gerekenleri AA muhabirine anlatt\u0131.<\/p>\n
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G\u00fcne\u015fin y\u00fczde 98 oran\u0131nda UVA ve UVB \u0131\u015f\u0131nlar\u0131na sahip oldu\u011funu kaydeden Aras, bu \u0131\u015f\u0131nlar\u0131n zararl\u0131 etkisinden korunabilmek i\u00e7in g\u00f6zl\u00fcklerde UV filtresinin bulunmas\u0131 gerekti\u011fini s\u00f6yledi.<\/p>\n
G\u00f6zl\u00fck al\u0131rken \u00e7ok koyu renklerin tercih edilmemesini \u00f6neren Aras, koyu renk g\u00f6zl\u00fcklerin \u0131\u015f\u0131\u011f\u0131n d\u00fc\u015ft\u00fc\u011f\u00fc ortamlarda g\u00f6ze fazla \u0131\u015f\u0131k gelmesine ve g\u00f6z bebe\u011finin b\u00fcy\u00fcmesine neden oldu\u011funu, bu durumda da g\u00f6z\u00fcn fazla ve zararl\u0131 \u0131\u015f\u0131k ald\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n
\u00c7er\u00e7eve olarak geni\u015f bir g\u00f6zl\u00fck al\u0131nmas\u0131n\u0131 tavsiye eden Aras, “Yanlardan, etraftan da g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fcn\u00fcn etkisini azaltmamak laz\u0131m. G\u00fcn\u00fcm\u00fczde \u00e7ok g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc sat\u0131l\u0131yor, bakkallarda, marketlerde bile sat\u0131l\u0131yor. Bu g\u00f6zl\u00fckler g\u00fcvendi\u011fimiz, bilinen optik\u00e7ilerden al\u0131nmal\u0131. Fiyat\u0131 da \u00f6nemli ama \u00fcst\u00fcnde UV filtresi var m\u0131, polarizasyon \u00f6zelli\u011fi var m\u0131, bunlar daha \u00f6nemli. Markadan ziyade g\u00f6zl\u00fc\u011f\u00fcn UV korumal\u0131, \u00e7ok koyu olmayan, sar\u0131 ve ye\u015fil tonlar\u0131n\u0131 tavsiye ediyoruz. \u00c7ok siyah g\u00f6zl\u00fckler deniz kenar\u0131nda daha \u00e7ok i\u015fe yar\u0131yor ama normal, araba kullan\u0131rken, d\u0131\u015far\u0131da y\u00fcr\u00fcrken veya AVM’de dola\u015f\u0131rken zararl\u0131 oluyor.” dedi.<\/p>\n
G\u00f6zl\u00fck temizli\u011finin \u00f6nemi<\/h3>\n
G\u00fcne\u015f g\u00f6zl\u00fcklerindeki polarizasyon etiketinin \u00f6nemine de\u011finen Aras, polarizasyonun fazla \u0131\u015f\u0131\u011f\u0131n yans\u0131mas\u0131n\u0131 engelledi\u011fini, g\u00f6ze etraftan yans\u0131yan \u0131\u015f\u0131klar\u0131 azaltt\u0131\u011f\u0131 i\u00e7in zararl\u0131 \u0131\u015f\u0131nlar\u0131n az gelmesini sa\u011flad\u0131\u011f\u0131n\u0131 ve \u00f6zellikle deniz kenar\u0131 gibi \u00e7ok parlak \u0131\u015f\u0131kl\u0131 yerlerde g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 korudu\u011funu kaydetti.<\/p>\n
G\u00f6zl\u00fcklerin g\u00fcnl\u00fck temizlenmesi ve kullan\u0131lmad\u0131\u011f\u0131nda kutusunda tutulmas\u0131 gerekti\u011fini ifade eden Aras, “G\u00fcne\u015f g\u00f6zl\u00fcklerini d\u0131\u015far\u0131da kulland\u0131\u011f\u0131m\u0131z i\u00e7in enfeksiyon, mikrop bar\u0131nd\u0131rabiliyor. \u00d6zel g\u00f6zl\u00fck temizleme bezleriyle temizlemek \u00e7ok \u00f6nemli. Il\u0131k sabunlu suyla camlar y\u0131kanabilir. \u00c7\u00fcnk\u00fc cam kalitesi k\u00f6t\u00fc oldu\u011fu, bozuldu\u011fu, kirlendi\u011fi zaman da g\u00f6z\u00fcm\u00fcze zararl\u0131 \u0131\u015f\u0131nlar gelebiliyor. Onun d\u0131\u015f\u0131nda baz\u0131 optik\u00e7ilerde \u00f6zel temizlik, derin temizlik de yap\u0131l\u0131yor. G\u00fcnl\u00fck olarak ak\u015fam g\u00f6zl\u00fc\u011f\u00fcm\u00fcz\u00fc temizlersek bu bize yeterli gelir.” diye konu\u015ftu.<\/p>\n
Op. Dr. Aras, numaral\u0131 g\u00fcne\u015f g\u00f6zl\u00fcklerine ili\u015fkin de \u015fu de\u011ferlendirmede bulundu:<\/p>\n
“E\u011fer g\u00f6z bozuklu\u011fu varsa numaral\u0131 g\u00f6zl\u00fck yapt\u0131rma ihtiyac\u0131 olu\u015fuyor. G\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc sadece numaras\u0131z olmuyor. G\u00f6z\u00fc bozuk olan insanlar da g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc yapt\u0131r\u0131yor, bunlar numaral\u0131 tak\u0131l\u0131yor. E\u011fer ki\u015finin y\u00fcksek numara miyopu, astigmat\u0131 varsa benim tavsiyem d\u00fcz olmal\u0131, oval, y\u00fcz\u00fc saran veya armut \u015feklinde olmamal\u0131. G\u00f6zde astigmat varsa odak uzakl\u0131\u011f\u0131 iyi yap\u0131lmal\u0131. Yine sar\u0131 ve ye\u015fil tonlar\u0131 tavsiye ediyoruz.”<\/p>\n
Havuz ve deniz suyu zarar veriyor<\/h3>\n
\u00d6zellikle kontak lens kullananlar\u0131n yaz aylar\u0131nda g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc kullanmalar\u0131 tavsiyesinde bulunan Aras, g\u00f6z sa\u011fl\u0131\u011f\u0131 i\u00e7in lenslerin temiz kullan\u0131lmas\u0131n\u0131n \u00f6nemine dikkati \u00e7ekti.<\/p>\n
G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n ve g\u00fcn\u00fcm\u00fczde \u00e7ok fazla maruz kal\u0131nan dijital g\u00f6z yorgunlu\u011funun g\u00f6zde kurulu\u011fa yol a\u00e7t\u0131\u011f\u0131n\u0131 dile getiren Aras, “G\u00f6z kurulu\u011fu varsa, g\u00f6zde yanma, batma, \u00e7apaklanma varsa \u00f6nce bir g\u00f6z doktoruna g\u00f6r\u00fcnmelerini tavsiye ediyoruz. E\u011fer yaz aylar\u0131nda denize, havuza girildiyse bunlar\u0131n da baz\u0131 yan etkileri olabiliyor. Klor fazlal\u0131\u011f\u0131 olabiliyor havuzlarda, denizlerde dalgadan dolay\u0131 y\u00fcze \u00e7arpan toz par\u00e7alar\u0131 kalabiliyor. Bunlara dikkat etmelerini tavsiye ediyoruz.” diye konu\u015ftu.<\/p>\n