{"id":27571,"date":"2024-06-26T11:23:54","date_gmt":"2024-06-26T11:23:54","guid":{"rendered":"https:\/\/kraios.app\/news\/saglik\/2024\/06\/26\/18-milyar-yetiskin-yeterince-fiziksel-aktivite-yapmadigi-icin-hastalik-riski-altinda\/"},"modified":"2024-06-26T11:23:54","modified_gmt":"2024-06-26T11:23:54","slug":"18-milyar-yetiskin-yeterince-fiziksel-aktivite-yapmadigi-icin-hastalik-riski-altinda","status":"publish","type":"post","link":"https:\/\/kraios.app\/news\/saglik\/2024\/06\/26\/18-milyar-yetiskin-yeterince-fiziksel-aktivite-yapmadigi-icin-hastalik-riski-altinda\/","title":{"rendered":"1,8 milyar yeti\u015fkin yeterince fiziksel aktivite yapmad\u0131\u011f\u0131 i\u00e7in hastal\u0131k riski alt\u0131nda"},"content":{"rendered":"<p><\/p>\n<div>\n<p>DS\u00d6, k\u00fcresel fiziksel aktivite ve egzersiz oranlar\u0131na ili\u015fkin rapor yay\u0131mlad\u0131.<\/p>\n<p>Raporda, 2022 y\u0131l\u0131nda d\u00fcnya genelindeki yeti\u015fkinlerin neredeyse \u00fc\u00e7te birine tekab\u00fcl eden 1,8 milyar ki\u015finin, yeterli seviyede fiziksel aktivite yapmad\u0131\u011f\u0131 belirtildi.<\/p>\n<p>Yeti\u015fkinlerdeki hareketsizlik oran\u0131n\u0131n 2010-2022 y\u0131llar\u0131nda y\u00fczde 5 artt\u0131\u011f\u0131 ifade edilen raporda, art\u0131\u015f bu \u015fekilde devam ederse hareketsizlik seviyesinin 2030 y\u0131l\u0131na kadar y\u00fczde 35&#8217;e y\u00fckselece\u011fi kaydedildi.<\/p>\n<p>Raporda, hareketsizli\u011fin yeti\u015fkinlerde kalp krizi, fel\u00e7, tip 2 diyabet, bunama ve kanser gibi hastal\u0131klara yol a\u00e7t\u0131\u011f\u0131 vurguland\u0131.<\/p>\n<h3>Kad\u0131nlar erkeklerden daha hareketsiz<\/h3>\n<p>Raporda, k\u00fcresel olarak kad\u0131nlarda hareketsizlik oran\u0131 y\u00fczde 34 iken erkeklerde y\u00fczde 29 oldu\u011fu ve baz\u0131 \u00fclkelerde bu fark\u0131n y\u00fczde 20&#8217;yi buldu\u011fu ifade edildi.<\/p>\n<p>60 ya\u015f \u00fcst\u00fc ki\u015filerin di\u011fer yeti\u015fkinlere k\u0131yasla daha hareketsiz oldu\u011fu belirtilen raporda, ya\u015fl\u0131lar\u0131n fiziksel aktivite yapmas\u0131n\u0131n \u00f6nemi vurguland\u0131.<\/p>\n<p>Raporda, en y\u00fcksek fiziksel hareketsizlik oran\u0131n\u0131n y\u00fczde 48 ile Asya Pasifik b\u00f6lgesinde g\u00f6r\u00fcld\u00fc\u011f\u00fc, bunu y\u00fczde 45 ile G\u00fcney Asya&#8217;n\u0131n takip etti\u011fi kaydedildi.<\/p>\n<p>Hareketsizlik seviyesinin Bat\u0131 \u00fclkelerinde y\u00fczde 28 olurken Okyanusya&#8217;da y\u00fczde 14 olarak belirlendi\u011fi aktar\u0131lan raporda, DS\u00d6 Genel Direkt\u00f6r\u00fc Tedros Adhanom Ghebreyesus&#8217;un de\u011ferlendirmelerine de yer verildi.<\/p>\n<p>Buna g\u00f6re, Ghebreyesus, hareketsizlik seviyesindeki art\u0131\u015f\u0131 durdurmak i\u00e7in harekete ge\u00e7me \u00e7a\u011fr\u0131s\u0131 yapt\u0131.<\/p>\n<p>\u00d6rg\u00fct, yeti\u015fkinlerin haftada 150 dakika orta seviyede veya 75 dakika ileri seviyede fiziksel aktivite yapmas\u0131n\u0131 \u00f6neriyor.<\/p>\n<p>                            <span class=\"detay-foto-editor\">&#13;<br \/>\n                                <a href=\"https:\/\/www.aa.com.tr\/tr\/p\/abonelik-talep-formu\/1001\" target=\"_blank\" style=\"font-size:12px; color:#444; text-decoration:none;\" rel=\"noopener\">&#13;<br \/>\n                                    Anadolu Ajans\u0131 web sitesinde, AA Haber Ak\u0131\u015f Sistemi (HAS) \u00fczerinden abonelere sunulan haberler, \u00f6zetlenerek yay\u0131mlanmaktad\u0131r. <b style=\"color:#1897F7\">Abonelik i\u00e7in l\u00fctfen ileti\u015fime ge\u00e7iniz.<\/b>&#13;<br \/>\n                                <\/a>&#13;<br \/>\n                            <\/span>\n                        <\/div>\n<p><script>\n\t  window.fbAsyncInit = function() {\n\t\tFB.init({\n\t\t  appId: '1855843514662870',\n\t\t  status : true, \/\/ check login status\n\t\t  cookie : true, \/\/ enable cookies to allow the server to access the session\n\t\t  xfbml  : true  \/\/ parse XFBML\n\t\t});\n\t  };<\/p>\n<p>\t  (function() {\n\t\tvar e = document.createElement('script');\n\t\te.src=\"https:\/\/connect.facebook.net\/tr_TR\/all.js\";\n\t\te.async = true;\n\t\tdocument.getElementById('fb-root').appendChild(e);\n\t  }());\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DS\u00d6, k\u00fcresel fiziksel aktivite ve egzersiz oranlar\u0131na ili\u015fkin rapor yay\u0131mlad\u0131. Raporda, 2022 y\u0131l\u0131nda d\u00fcnya genelindeki yeti\u015fkinlerin neredeyse \u00fc\u00e7te birine tekab\u00fcl eden 1,8 milyar ki\u015finin, yeterli seviyede fiziksel aktivite yapmad\u0131\u011f\u0131 belirtildi. Yeti\u015fkinlerdeki hareketsizlik oran\u0131n\u0131n 2010-2022 y\u0131llar\u0131nda y\u00fczde 5 artt\u0131\u011f\u0131 ifade edilen raporda, art\u0131\u015f bu \u015fekilde devam ederse hareketsizlik seviyesinin 2030 y\u0131l\u0131na kadar y\u00fczde 35&#8217;e y\u00fckselece\u011fi kaydedildi. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27572,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[46],"tags":[],"_links":{"self":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/27571"}],"collection":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/comments?post=27571"}],"version-history":[{"count":0,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/27571\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media\/27572"}],"wp:attachment":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media?parent=27571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/categories?post=27571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/tags?post=27571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}