<\/p>\n
Etlik \u015eehir Hastanesinde psikiyatri uzman\u0131 olarak g\u00f6rev yapan Do\u00e7. Dr. Elif Aktan Mutlu, AA muhabirine yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, alkol, t\u00fct\u00fcn ya da madde kullan\u0131m\u0131n\u0131n en \u00f6nde gelen ba\u011f\u0131ml\u0131l\u0131klar aras\u0131nda yer ald\u0131\u011f\u0131n\u0131, son y\u0131llarda dijital ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n da bunlar aras\u0131nda yer almaya ba\u015flad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
Mutlu, dijital ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n da alkol, t\u00fct\u00fcn ve madde gibi yoksunluk durumlar\u0131nda ki\u015finin ak\u0131l sa\u011fl\u0131\u011f\u0131, beden sa\u011fl\u0131\u011f\u0131 ve sosyal ya\u015fam\u0131nda zorlanmaya neden oldu\u011funa dikkati \u00e7ekerek, \u015f\u00f6yle konu\u015ftu:<\/p>\n
“\u0130nternet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, dijital ba\u011f\u0131ml\u0131l\u0131klar\u0131n \u00e7ok \u00f6nemli bir k\u0131sm\u0131n\u0131 olu\u015fturuyor. Bu ba\u011f\u0131ml\u0131l\u0131k, internet olmadan huzursuz olmak, neredeyse t\u00fcm g\u00fcn\u00fc internetin ba\u015f\u0131nda ge\u00e7irmek ve internetin ba\u015f\u0131nda olunmayan zamanlarda internete ula\u015fma plan\u0131 yapmak, internet nedeniyle ki\u015fisel, aile ve sosyal ya\u015fam\u0131n\u0131 ihmal etmek \u015feklinde olmaktad\u0131r.”<\/p>\n
Mutlu, internet ba\u011f\u0131ml\u0131s\u0131 olan ki\u015filerin g\u00fcnl\u00fck ya\u015famlar\u0131nda s\u00fcrekli interneti d\u00fc\u015f\u00fcnd\u00fcklerini, bunun d\u0131\u015f\u0131nda ba\u015fka i\u015flere odaklanamad\u0131klar\u0131n\u0131 vurgulayarak, s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:<\/p>\n
“Bu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 olan ki\u015filerin, internetle ilgilenmekten dolay\u0131 i\u015f g\u00fcc\u00fc kayb\u0131 ya\u015fad\u0131klar\u0131, arkada\u015f ve aile ili\u015fkilerinin zarar g\u00f6rd\u00fc\u011f\u00fc ve sosyal ya\u015famdan uzakla\u015ft\u0131klar\u0131 g\u00f6r\u00fclmektedir. Bu durum, ba\u011f\u0131ml\u0131 \u015fekilde zaman\u0131 dijital ortamda ge\u00e7irmenin, bir s\u00fcre sonra hastal\u0131kl\u0131 bir a\u015famaya geldi\u011fini, ki\u015fiyi ruhsal ve bedensel, sosyal ve akademik olarak yo\u011fun etkiledi\u011fini g\u00f6stermektedir.”<\/p>\n
Dijital ba\u011f\u0131ml\u0131l\u0131klar\u0131n i\u00e7inde teknolojinin geli\u015fmesine paralel \u015fekilde art\u0131\u015f g\u00f6steren bilgisayar oyunlar\u0131n\u0131n, sosyal medyan\u0131n, al\u0131\u015fveri\u015f sitelerinin takibinin ve kumar sitelerinin de yer ald\u0131\u011f\u0131n\u0131 belirten Mutlu, bunlar\u0131n “davran\u0131\u015fsal” olarak isimlendirilen ba\u011f\u0131ml\u0131l\u0131klar aras\u0131na girdi\u011fini s\u00f6yledi.<\/p>\n
Mutlu, bir \u015feyin ba\u011f\u0131ml\u0131l\u0131k olarak s\u0131n\u0131fland\u0131r\u0131lmas\u0131 i\u00e7in ki\u015finin zaman\u0131n\u0131n b\u00fcy\u00fck k\u0131sm\u0131n\u0131 bu alanda ge\u00e7irmesi ve yoklu\u011funda huzursuz olmas\u0131 gerekti\u011fini ifade etti.<\/p>\n
\u00d6zellikle internet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 olan ki\u015filerin hangi alanda daha \u00e7ok zaman harcad\u0131klar\u0131n\u0131n, tedaviyi \u015fekillendiren en \u00f6nemli unsur oldu\u011funun alt\u0131n\u0131 \u00e7izen Mutlu, “\u00d6rne\u011fin, ki\u015fi internette kumar sitelerinde mi, al\u0131\u015fveri\u015f sitelerinde mi, oyun mu oynuyor ya da uygun olmayan cinsel i\u00e7erikli sitelere mi giriyor, bunlar\u0131 belirliyoruz. Bu durumun, hayat\u0131n\u0131 nas\u0131l etkiledi\u011fine bak\u0131yoruz. Buna g\u00f6re tedavi ve takibi ba\u015flat\u0131yoruz.” bilgisini verdi.<\/p>\n
Mutlu, dijital ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n tedavi edilmedi\u011finde ciddi ak\u0131l ve ruh sa\u011fl\u0131\u011f\u0131 sorunlar\u0131na ve i\u015f g\u00fcc\u00fc kayb\u0131na yol a\u00e7t\u0131\u011f\u0131n\u0131 belirterek, \u015funlar\u0131 kaydetti:<\/p>\n
“Sa\u011fl\u0131k bir b\u00fct\u00fcnd\u00fcr, beden ve ruh sa\u011fl\u0131\u011f\u0131 birlikte ele al\u0131nmal\u0131d\u0131r. Yap\u0131lan \u00e7al\u0131\u015fmalarda, g\u00fcn\u00fcn b\u00fcy\u00fck bir k\u0131sm\u0131n\u0131 internette \u00e7e\u015fitli platformlarda ge\u00e7iren ki\u015filerde, uykusuzluk, buna ba\u011fl\u0131 yorgunluk, yo\u011fun dikkatsizlik, mutsuzluk, s\u00fcrekli bir gergin olma hali, kimseyle g\u00f6r\u00fc\u015fmek istememe, okul veya i\u015f hayat\u0131nda devams\u0131zl\u0131k, hatta beyne ve akci\u011fere p\u0131ht\u0131 atmas\u0131 gibi \u00f6l\u00fcmc\u00fcl sonu\u00e7lar do\u011furabilen durumlar belirlendi.<\/p>\n
Yine \u00e7al\u0131\u015fmalar, bu ki\u015filerde uzun s\u00fcre hareketsiz kalmaya ba\u011fl\u0131 obezitenin g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc ve internet ba\u015f\u0131nda uyan\u0131k kalabilmek i\u00e7in kafein ve enerji i\u00e7eceklerinin kullan\u0131m\u0131n\u0131n artt\u0131\u011f\u0131n\u0131 g\u00f6sterdi. Bunlar da uyar\u0131c\u0131 ba\u011f\u0131ml\u0131l\u0131\u011f\u0131na neden olabilen fakt\u00f6rler. Sosyal sa\u011fl\u0131\u011f\u0131n da bu durumla birlikte e\u015f zamanl\u0131 bozulmaya ba\u015flad\u0131\u011f\u0131, internet ve dijital ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 bulunan ki\u015filerde i\u015fe gitmeme, i\u015fe ge\u00e7 kalma, i\u015f arkada\u015flar\u0131yla ili\u015fkilerinin bozulmas\u0131, okul ba\u015far\u0131s\u0131n\u0131n belirgin d\u00fc\u015fmesi, aile ile ileti\u015fimin azalmas\u0131, yaln\u0131zla\u015fma, i\u00e7e d\u00f6nme gibi durumlar saptand\u0131.”<\/p>\n
T\u00fcm bunlar\u0131n internetten ya da dijital platformlardan uzakla\u015f\u0131lmas\u0131 anlam\u0131na gelmedi\u011finin de alt\u0131n\u0131 \u00e7izen Mutlu, “Sa\u011fl\u0131kl\u0131 internet kullan\u0131m\u0131, ki\u015fiyi geli\u015ftirir. Bilgi edinilmesi, e\u011flence ama\u00e7l\u0131 kullan\u0131lmas\u0131, ara\u015ft\u0131rma yap\u0131lmas\u0131 gibi kullan\u0131mlar sa\u011fl\u0131kl\u0131 kullan\u0131m i\u00e7ine girmektedir.” dedi.<\/p>\n
Mutlu, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc ve Avrupa Birli\u011fi taraf\u0131ndan internet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n ruhsal bozukluk olarak tan\u0131mlanmas\u0131na y\u00f6nelik ad\u0131mlar at\u0131ld\u0131\u011f\u0131n\u0131 anlatt\u0131.<\/p>\n
\u0130nternet ba\u011f\u0131ml\u0131lar\u0131n\u0131n beyin g\u00f6r\u00fcnt\u00fclerinin, alkol ve madde ba\u011f\u0131ml\u0131lar\u0131nkiyle ayn\u0131 oldu\u011funu ifade eden Mutlu, “\u00c7al\u0131\u015fmalar, aynen alkol ve madde ba\u011f\u0131ml\u0131lar\u0131ndaki gibi internet ba\u011f\u0131ml\u0131s\u0131 olan ki\u015filerin de beyinlerinin hasar g\u00f6rd\u00fc\u011f\u00fcn\u00fc g\u00f6stermektedir.” diye konu\u015ftu.<\/p>\n
Mutlu, internet ve dijital ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u015fu an i\u00e7in “bozukluk” olarak tan\u0131mland\u0131\u011f\u0131n\u0131 ve k\u0131sa s\u00fcre i\u00e7inde daha farkl\u0131 s\u0131n\u0131fland\u0131rma \u00e7e\u015fitlerinin yap\u0131laca\u011f\u0131n\u0131, bu konudaki ara\u015ft\u0131rmalar\u0131n s\u00fcrd\u00fc\u011f\u00fcn\u00fc bildirerek, internet ve dijital ba\u011f\u0131ml\u0131lar\u0131n ila\u00e7 ve terapilerle tedavi edilebildi\u011fini kaydetti.<\/p>\n