{"id":26476,"date":"2024-03-04T09:04:03","date_gmt":"2024-03-04T09:04:03","guid":{"rendered":"https:\/\/kraios.app\/news\/saglik\/2024\/03\/04\/kilo-fazlasi-olanlar-obezite-okulunda-saglikli-zayifliyor\/"},"modified":"2024-03-04T09:04:03","modified_gmt":"2024-03-04T09:04:03","slug":"kilo-fazlasi-olanlar-obezite-okulunda-saglikli-zayifliyor","status":"publish","type":"post","link":"https:\/\/kraios.app\/news\/saglik\/2024\/03\/04\/kilo-fazlasi-olanlar-obezite-okulunda-saglikli-zayifliyor\/","title":{"rendered":"Kilo fazlas\u0131 olanlar Obezite Okulunda sa\u011fl\u0131kl\u0131 zay\u0131fl\u0131yor"},"content":{"rendered":"<p><\/p>\n<div>\n<p>\u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fcne ba\u011fl\u0131 Selimiye Sa\u011fl\u0131kl\u0131 Hayat Merkezi ve Hekim \u015eifai Sa\u011fl\u0131kl\u0131 Hayat Merkezindeki okul programlar\u0131nda, &#8220;Sa\u011fl\u0131k i\u00e7in sa\u011fl\u0131kla zay\u0131fla&#8221; slogan\u0131yla kat\u0131l\u0131mc\u0131lara y\u0131lda 3 kez 4&#8217;er ayl\u0131k e\u011fitimler veriliyor.<\/p>\n<p>Obezite Okuluna ba\u015fvuranlar detayl\u0131 muayeneden ge\u00e7iriliyor, sonu\u00e7lara g\u00f6re ki\u015fiye \u00f6zel bireysel diyet programlar\u0131 haz\u0131rlan\u0131yor. E\u011fitimler kapsam\u0131nda d\u00fczenli egzersiz yapan ve dengeli beslenmeye y\u00f6nlendirilen kat\u0131l\u0131mc\u0131lar sa\u011fl\u0131kl\u0131 kilo veriyor.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/96f91bbd-282f-4a24-a12c-1b1092cfeb3b\/008_2024%2F09_Mart%2F30_Mart%2F23%2F20240304_2_62823854_98375027.jpg\"\/><\/p>\n<p>\u0130l Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Mustafa \u0130shak Y\u0131ld\u0131r\u0131m, AA muhabirine, 4 Mart D\u00fcnya Obezite G\u00fcn\u00fc dolay\u0131s\u0131yla yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, g\u00fcn\u00fcn \u00f6nemli bir fark\u0131ndal\u0131k olu\u015fturdu\u011funu s\u00f6yledi.<\/p>\n<p>Obezitenin \u00f6nemli bir halk sa\u011fl\u0131k sorunu oldu\u011funa dikkati \u00e7eken Y\u0131ld\u0131r\u0131m, &#8220;Obezite salg\u0131n boyutuna ula\u015fm\u0131\u015f bir durumda. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc verilerine g\u00f6re 2030 y\u0131l\u0131nda yakla\u015f\u0131k 1 milyar insan obez olacak. D\u00fcnya Obezite Federasyonunun verilerine g\u00f6re ise 2035 y\u0131l\u0131nda 2 milyar insan obez olacak. Obezite beraberinde y\u00fcksek tansiyon, \u015feker hastal\u0131\u011f\u0131, inme ve baz\u0131 kanser \u00e7e\u015fitlerine yatk\u0131nl\u0131\u011f\u0131 getirecek.&#8221; dedi.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/96f91bbd-282f-4a24-a12c-1b1092cfeb3b\/008_2024%2F09_Mart%2F30_Mart%2F23%2F20240304_2_62823854_98375029.jpg\"\/><\/p>\n<p>Y\u0131ld\u0131r\u0131m, hareketli ya\u015fam ve sa\u011fl\u0131kl\u0131 beslenmeyle obezitenin \u00f6n\u00fcne ge\u00e7ilebilece\u011fini ifade etti.<\/p>\n<p>Edirne&#8217;de obeziteyle m\u00fccadelede kararl\u0131 olduklar\u0131n\u0131 anlatan Y\u0131ld\u0131r\u0131m, Obezite Okulunda vatanda\u015flar\u0131n kilo vermelerini sa\u011flay\u0131p sa\u011fl\u0131kl\u0131 ya\u015fama y\u00f6nlendirdiklerini dile getirdi.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/96f91bbd-282f-4a24-a12c-1b1092cfeb3b\/008_2024%2F09_Mart%2F30_Mart%2F23%2F20240304_2_62823854_98375031.jpg\"\/><\/p>\n<h3>&#8220;Kilo verme h\u0131z\u0131m\u0131z artarak devam ediyor&#8221;<\/h3>\n<p>Okulun belli periyotlarda a\u00e7\u0131ld\u0131\u011f\u0131n\u0131 ve e\u011fitimlerin 12 hafta s\u00fcrd\u00fc\u011f\u00fcn\u00fc ifade eden Y\u0131ld\u0131r\u0131m, \u015funlar\u0131 kaydetti:<\/p>\n<p>&#8220;Okulumuzda doktorumuz, diyetisyenimiz, fizyoterapistimiz ve psikolo\u011fumuz var. \u0130lk olarak doktorumuz t\u00fcm kat\u0131l\u0131mc\u0131lar\u0131n tetkiklerini yap\u0131yor. Ard\u0131ndan diyetisyenimiz taraf\u0131ndan bireysel programlar haz\u0131rlan\u0131yor. Psikolo\u011fumuz hem bireysel hem de toplu olarak g\u00f6r\u00fc\u015fmeler yap\u0131p kat\u0131l\u0131mc\u0131lar\u0131n motivasyonlar\u0131n\u0131 art\u0131r\u0131yor. Fizyoterapistimiz de e\u011fitimler verip spor aktiviteleri yapt\u0131r\u0131yor.<\/p>\n<p>2023 y\u0131l\u0131nda toplam 6 d\u00f6nemde 80 vatanda\u015f\u0131m\u0131z e\u011fitim ald\u0131, toplam 240,1 kilo verdiler. Sadece kilo vermediler ayn\u0131 zamanda sa\u011fl\u0131kl\u0131 beslenerek hareket etmeyi ve sa\u011fl\u0131kl\u0131 ya\u015famay\u0131 \u00f6\u011frendiler. Bu y\u0131l da ilk e\u011fitimlerde 26 ki\u015fi toplam 94,5 kilo verdi. Kilo verme h\u0131z\u0131m\u0131z artarak devam ediyor. Kat\u0131lan herkes okuldan mutlu ayr\u0131l\u0131yor.&#8221;<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/96f91bbd-282f-4a24-a12c-1b1092cfeb3b\/008_2024%2F09_Mart%2F30_Mart%2F23%2F20240304_2_62823854_98375032.jpg\"\/><\/p>\n<h3>Kat\u0131l\u0131mc\u0131lar e\u011fitimlerden memnun<\/h3>\n<p>Okulda e\u011fitim alan 64 ya\u015f\u0131ndaki \u0130smihan Co\u015fkun, kilo problemini uzmanlar e\u015fli\u011findeki \u00e7al\u0131\u015fmalarla yenmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/96f91bbd-282f-4a24-a12c-1b1092cfeb3b\/008_2024%2F09_Mart%2F30_Mart%2F23%2F20240304_2_62823854_98375033.jpg\"\/><\/p>\n<p>E\u011fitimlerin g\u00fczel ge\u00e7ti\u011fini belirten Co\u015fkun, &#8220;Spor programlar\u0131m\u0131z oluyor, sa\u011fl\u0131kl\u0131 ya\u015famla ilgili e\u011fitimler al\u0131yoruz. 2 d\u00f6nem boyunca e\u011fitimlere kat\u0131ld\u0131m. Bu s\u00fcrede 5 kilo verdim, bunun yan\u0131nda kendimi \u00e7ok din\u00e7 ve sa\u011fl\u0131kl\u0131 hissediyorum. \u00c7ok faydas\u0131n\u0131 g\u00f6rd\u00fcm.&#8221; diye konu\u015ftu.<\/p>\n<p>Hayat\u0131n\u0131n d\u00fczene girdi\u011fini aktaran Co\u015fkun, sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in herkese e\u011fitimlere kat\u0131lma \u00e7a\u011fr\u0131s\u0131nda bulundu.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/96f91bbd-282f-4a24-a12c-1b1092cfeb3b\/008_2024%2F09_Mart%2F30_Mart%2F23%2F20240304_2_62823854_98375034.jpg\"\/><\/p>\n<p>\u015e\u00fckr\u00fcye Mayal\u0131k da e\u011fitimlerin \u00e7ok faydas\u0131n\u0131 g\u00f6rd\u00fc\u011f\u00fcn\u00fc dile getirdi.<\/p>\n<p>Kilo vermenin yan\u0131 s\u0131ra di\u011fer sa\u011fl\u0131k sorunlar\u0131nda da iyile\u015fme ya\u015fand\u0131\u011f\u0131n\u0131 belirten Mayal\u0131k, &#8220;Hocalar\u0131m\u0131z bire bir bizimle ilgileniyor. Kolumda ya\u015fad\u0131\u011f\u0131m problemi sporla \u00e7\u00f6zd\u00fcm. \u0130ki d\u00f6nem okula geldim. Yakla\u015f\u0131k 6 kilo verdim, hareket kabiliyetim artt\u0131. T\u00fcm hocalar\u0131m\u0131zdan \u00e7ok memnunuz.&#8221; dedi.<\/p>\n<p>                            <span class=\"detay-foto-editor\">&#13;<br \/>\n                                <a href=\"https:\/\/www.aa.com.tr\/tr\/p\/abonelik-talep-formu\/1001\" target=\"_blank\" style=\"font-size:12px; color:#444; text-decoration:none;\" rel=\"noopener\">&#13;<br \/>\n                                    Anadolu Ajans\u0131 web sitesinde, AA Haber Ak\u0131\u015f Sistemi (HAS) \u00fczerinden abonelere sunulan haberler, \u00f6zetlenerek yay\u0131mlanmaktad\u0131r. <b style=\"color:#1897F7\">Abonelik i\u00e7in l\u00fctfen ileti\u015fime ge\u00e7iniz.<\/b>&#13;<br \/>\n                                <\/a>&#13;<br \/>\n                            <\/span>\n                        <\/div>\n<p><script>\n\t  window.fbAsyncInit = function() {\n\t\tFB.init({\n\t\t  appId: '1855843514662870',\n\t\t  status : true, \/\/ check login status\n\t\t  cookie : true, \/\/ enable cookies to allow the server to access the session\n\t\t  xfbml  : true  \/\/ parse XFBML\n\t\t});\n\t  };<\/p>\n<p>\t  (function() {\n\t\tvar e = document.createElement('script');\n\t\te.src=\"https:\/\/connect.facebook.net\/tr_TR\/all.js\";\n\t\te.async = true;\n\t\tdocument.getElementById('fb-root').appendChild(e);\n\t  }());\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fcne ba\u011fl\u0131 Selimiye Sa\u011fl\u0131kl\u0131 Hayat Merkezi ve Hekim \u015eifai Sa\u011fl\u0131kl\u0131 Hayat Merkezindeki okul programlar\u0131nda, &#8220;Sa\u011fl\u0131k i\u00e7in sa\u011fl\u0131kla zay\u0131fla&#8221; slogan\u0131yla kat\u0131l\u0131mc\u0131lara y\u0131lda 3 kez 4&#8217;er ayl\u0131k e\u011fitimler veriliyor. Obezite Okuluna ba\u015fvuranlar detayl\u0131 muayeneden ge\u00e7iriliyor, sonu\u00e7lara g\u00f6re ki\u015fiye \u00f6zel bireysel diyet programlar\u0131 haz\u0131rlan\u0131yor. E\u011fitimler kapsam\u0131nda d\u00fczenli egzersiz yapan ve dengeli beslenmeye y\u00f6nlendirilen kat\u0131l\u0131mc\u0131lar sa\u011fl\u0131kl\u0131 kilo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26477,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[46],"tags":[],"_links":{"self":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/26476"}],"collection":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/comments?post=26476"}],"version-history":[{"count":0,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/26476\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media\/26477"}],"wp:attachment":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media?parent=26476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/categories?post=26476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/tags?post=26476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}