{"id":17632,"date":"2023-10-15T10:29:15","date_gmt":"2023-10-15T10:29:15","guid":{"rendered":"https:\/\/kraios.app\/news\/saglik\/2023\/10\/15\/genetik-yatkinlik-olsa-da-saglikli-beslenmeyle-diyabetten-korunmak-mumkun\/"},"modified":"2023-10-15T10:29:15","modified_gmt":"2023-10-15T10:29:15","slug":"genetik-yatkinlik-olsa-da-saglikli-beslenmeyle-diyabetten-korunmak-mumkun","status":"publish","type":"post","link":"https:\/\/kraios.app\/news\/saglik\/2023\/10\/15\/genetik-yatkinlik-olsa-da-saglikli-beslenmeyle-diyabetten-korunmak-mumkun\/","title":{"rendered":"Genetik yatk\u0131nl\u0131k olsa da sa\u011fl\u0131kl\u0131 beslenmeyle diyabetten korunmak m\u00fcmk\u00fcn"},"content":{"rendered":"<p><\/p>\n<div>\n<p>\u015eahin, AA muhabirine, diyabetin toplumda ciddi sorun oldu\u011funu ve hastal\u0131\u011f\u0131n son d\u00f6nemde belirti verdi\u011fini ifade ederek, hastal\u0131kla m\u00fccadelede erken tedavinin \u00f6nemli oldu\u011funu dile getirdi.<\/p>\n<p>Rutin kontrollerde tesad\u00fcfen tespit ettikleri diyabeti daha kolay tedavi edebildiklerini anlatan \u015eahin, &#8220;\u00c7\u00fcnk\u00fc tip 2 diyabet, sinir sistemi dahil g\u00f6rmeyle, kalple, damar sistemiyle, b\u00f6breklerle, eklemlerle ilgili inan\u0131lmaz y\u0131k\u0131c\u0131 etkileri var. 10 y\u0131l\u0131n \u00fcst\u00fcnde diyabetik olan bireyde d\u00f6n\u00fc\u015f\u00fc olmayan sorunlar ya\u015fanabilmektedir.&#8221; diye konu\u015ftu.<\/p>\n<p>\u015eahin, a\u015f\u0131r\u0131 tuvalete \u00e7\u0131kma, idrar yapma ihtiyac\u0131 duyma ve a\u011f\u0131z kurulu\u011funun diyabet i\u00e7in \u00f6nemli belirtiler oldu\u011funu belirterek, bu durumda test yapt\u0131r\u0131lmas\u0131n\u0131 \u00f6nerdi.<\/p>\n<p>Tip 2 diyabeti geli\u015fen baz\u0131 hastalarda birdenbire a\u015f\u0131r\u0131 kilo kayb\u0131 ya\u015fanabildi\u011fine dikkati \u00e7eken \u015eahin, \u015funlar\u0131 kaydetti:<\/p>\n<p>&#8220;Normalde 10 sene \u00f6nce \u00f6ng\u00f6r\u00fclen yakla\u015f\u0131k y\u00fczde 8 civar\u0131nda toplumun pre-diyabet &#8216;gizli \u015feker&#8217; veya diyabetik oldu\u011fu s\u00f6ylenirdi ama bug\u00fcn bu rakam y\u00fczde 20&#8217;lere \u00e7\u0131kt\u0131. Yani toplumdaki her 5 ki\u015fiden biri diyabet riski ta\u015f\u0131maktad\u0131r. Hayat\u0131n\u0131n bir d\u00f6neminde \u015feker hastas\u0131 olacakt\u0131r. Kilo diyabeti tetikleyici \u00f6nemli bir fakt\u00f6r ama tek ba\u015f\u0131na kiloyla izah etmek m\u00fcmk\u00fcn de\u011fil. Posal\u0131 do\u011fal beslenme s\u00fcrecini b\u0131rak\u0131p rafine, kalori de\u011feri y\u00fcksek g\u0131dalarla beslendi\u011fimiz i\u00e7in v\u00fccut ihtiyac\u0131ndan fazla \u015feker almakta ve bunu da yakamad\u0131\u011f\u0131 i\u00e7in \u015feker hastal\u0131\u011f\u0131 olu\u015fmaktad\u0131r.&#8221;<\/p>\n<p>\u015eahin, diyabette genetik yatk\u0131nl\u0131\u011fa de\u011finerek, &#8220;Ama tek ba\u015f\u0131na genetikle izah edilemez. Ailede varsa di\u011ferinde illa olaca\u011f\u0131 anlam\u0131na gelmez. \u00d6yle bir kural yok. Kendine dikkat eden, beslenmesine, ya\u015fam bi\u00e7imine \u00f6zen g\u00f6steren insanlarda genetik yatk\u0131nl\u0131k olmas\u0131na ra\u011fmen bu hastal\u0131k geli\u015fmeyebilir. Diyabet olmamak i\u00e7in mutfa\u011f\u0131m\u0131zda pi\u015firdi\u011fimiz g\u0131dalarla beslenelim, masum gibi g\u00f6z\u00fcken ayak\u00fcst\u00fc at\u0131\u015ft\u0131rmalardan, fast fooddan, rafine ve fabrikasyon \u00fcr\u00fcnlerden uzak dural\u0131m.&#8221; ifadelerini kulland\u0131.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/96f91bbd-282f-4a24-a12c-1b1092cfeb3b\/009_2023%2F03_2023%2F22_Ekim%2F28%2F20231015_2_60711868_93690504.jpg\"\/><br \/><em>Foto\u011fraf:\u00a0Ay\u015fe Y\u0131ld\u0131z\/AA<\/em><\/p>\n<h3>Diyabette yeni tedavi y\u00f6ntemleri<\/h3>\n<p>Diyabetin en etkili ve kal\u0131c\u0131 tedavisini cerrahi operasyonlarla sa\u011flad\u0131klar\u0131n\u0131 belirten \u015eahin, \u015f\u00f6yle devam etti:<\/p>\n<p>&#8220;Yeni \u00e7al\u0131\u015fmalar ve \u00e7e\u015fitli ila\u00e7lar var. Sindirim sisteminde ortaya \u00e7\u0131km\u0131\u015f baz\u0131 hormonal eksiklikleri yerine koyucu \u00fcr\u00fcnler ve ila\u00e7lar var. Bu ila\u00e7lar hem kilo verdiriyor hem diyabetin mekanizmas\u0131n\u0131 ortadan kald\u0131rarak kan \u015fekerini d\u00fc\u015f\u00fcr\u00fcyor. Hen\u00fcz sonu\u00e7lanmad\u0131 ancak k\u0131sa s\u00fcrede g\u00fcndelik hayatta uygulama alan\u0131na girebilecek \u00e7al\u0131\u015fmalard\u0131r. Obez insanlara cerrahi operasyonla kilo verdirdi\u011fimizde \u015fekeri iyile\u015fmektedir. Diyabetteki temel sorun, ince ba\u011f\u0131rsaklar\u0131n \u00f6n k\u0131sm\u0131 yemeyi te\u015fvik edici ve g\u0131dalar\u0131n sindirimiyle ilgili k\u0131s\u0131md\u0131r. Ba\u011f\u0131rsaklar\u0131n son k\u0131sm\u0131 da \u00f6n tarafta sindirilmi\u015f g\u0131dalar\u0131n emilimiyle ilgilidir ama biz fabrikasyonla \u00fcretilmi\u015f, rafine edilmi\u015f bir nevi sindirilmi\u015f olan g\u0131dalar\u0131 alarak ba\u011f\u0131rsa\u011f\u0131n \u00f6n k\u0131sm\u0131n\u0131n g\u00f6revini devre d\u0131\u015f\u0131 b\u0131rak\u0131yoruz. O zaman \u00f6n k\u0131s\u0131mdaki ba\u011f\u0131rsak, sindirim i\u015flemi yapamay\u0131nca emilim i\u015flemini \u00fcstleniyor. B\u00f6yle olunca emilim ba\u011f\u0131rsa\u011f\u0131n \u00fcst k\u0131s\u0131mlar\u0131nda ba\u015fl\u0131yor.&#8221;<\/p>\n<p>                            <span class=\"detay-foto-editor\">&#13;<br \/>\n                                <a href=\"https:\/\/www.aa.com.tr\/tr\/p\/abonelik-talep-formu\/1001\" target=\"_blank\" style=\"font-size:12px; color:#444; text-decoration:none;\" rel=\"noopener\">&#13;<br \/>\n                                    Anadolu Ajans\u0131 web sitesinde, AA Haber Ak\u0131\u015f Sistemi (HAS) \u00fczerinden abonelere sunulan haberler, \u00f6zetlenerek yay\u0131mlanmaktad\u0131r. <b style=\"color:#1897F7\">Abonelik i\u00e7in l\u00fctfen ileti\u015fime ge\u00e7iniz.<\/b>&#13;<br \/>\n                                <\/a>&#13;<br \/>\n                            <\/span>\n                        <\/div>\n<p><script>\n\t  window.fbAsyncInit = function() {\n\t\tFB.init({\n\t\t  appId: '1855843514662870',\n\t\t  status : true, \/\/ check login status\n\t\t  cookie : true, \/\/ enable cookies to allow the server to access the session\n\t\t  xfbml  : true  \/\/ parse XFBML\n\t\t});\n\t  };<\/p>\n<p>\t  (function() {\n\t\tvar e = document.createElement('script');\n\t\te.src=\"https:\/\/connect.facebook.net\/tr_TR\/all.js\";\n\t\te.async = true;\n\t\tdocument.getElementById('fb-root').appendChild(e);\n\t  }());\n    <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eahin, AA muhabirine, diyabetin toplumda ciddi sorun oldu\u011funu ve hastal\u0131\u011f\u0131n son d\u00f6nemde belirti verdi\u011fini ifade ederek, hastal\u0131kla m\u00fccadelede erken tedavinin \u00f6nemli oldu\u011funu dile getirdi. Rutin kontrollerde tesad\u00fcfen tespit ettikleri diyabeti daha kolay tedavi edebildiklerini anlatan \u015eahin, &#8220;\u00c7\u00fcnk\u00fc tip 2 diyabet, sinir sistemi dahil g\u00f6rmeyle, kalple, damar sistemiyle, b\u00f6breklerle, eklemlerle ilgili inan\u0131lmaz y\u0131k\u0131c\u0131 etkileri var. 10 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17633,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[46],"tags":[],"_links":{"self":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/17632"}],"collection":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/comments?post=17632"}],"version-history":[{"count":0,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/posts\/17632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media\/17633"}],"wp:attachment":[{"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/media?parent=17632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/categories?post=17632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kraios.app\/news\/wp-json\/wp\/v2\/tags?post=17632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}