Prof. Dr. Kutlu, AA muhabirine, kalp hastal\u0131\u011f\u0131n\u0131n d\u00fcnyada ve T\u00fcrkiye’de ya\u015fam\u0131 tehdit eden en \u00f6nemli sa\u011fl\u0131k problemi oldu\u011funu belirtti.<\/p>\n
D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc verilerine g\u00f6re d\u00fcnyada y\u0131lda yakla\u015f\u0131k 18 milyon, T\u00fcrkiye’de ise 200 bin ki\u015finin kalp hastal\u0131\u011f\u0131na ba\u011fl\u0131 hayat\u0131n\u0131 kaybetti\u011fini ifade eden Kutlu, bu oran\u0131n her ge\u00e7en y\u0131l art\u0131\u015f g\u00f6sterdi\u011fini dile getirdi.<\/p>\n
Kutlu, nemli ve s\u0131cak havalar\u0131n kalp rahats\u0131zl\u0131klar\u0131n\u0131 tetikledi\u011fine dikkati \u00e7ekerek, s\u0131cakl\u0131klar\u0131n ve nemin \u00e7ok artt\u0131\u011f\u0131 bug\u00fcnlerin kalp hastalar\u0131 i\u00e7in b\u00fcy\u00fck risk olu\u015fturdu\u011funu kaydetti.<\/p>\n
Nemin, hissedilen s\u0131cakl\u0131\u011f\u0131n daha fazla olmas\u0131na yol a\u00e7t\u0131\u011f\u0131na i\u015faret eden Kutlu, s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:<\/p>\n
“Ki\u015fi nemli havalarda s\u0131cakl\u0131\u011f\u0131 \u00e7ok daha fazla hissedebiliyor. S\u0131cak ve nemli havalarda kalp krizi, kalp yetmezli\u011fi ya da tansiyon y\u00fcksekli\u011fi gibi hastal\u0131klar\u0131n tetiklenmesi ya da bu hastal\u0131klara ba\u011fl\u0131 \u00f6l\u00fcm oranlar\u0131nda art\u0131\u015f g\u00f6r\u00fclebiliyor. Bu nedenle kalp hastalar\u0131n\u0131n s\u0131cak ve nemli havalarda \u00f6zellikle dikkat etmeleri gerekiyor.”<\/p>\n
Kutlu, yaz d\u00f6neminin kalp hastalar\u0131 i\u00e7in tehlikeli oldu\u011funu belirterek, s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:<\/p>\n
“Allah bizi o kadar g\u00fczel yaratm\u0131\u015f ki v\u00fccudumuzda do\u011fal havaland\u0131rma sistemleri var. Bu sistemlerden en \u00f6nemlisi ciltteki kan dola\u015f\u0131m\u0131. Bu ne demek, d\u0131\u015f ortam so\u011fuk oldu\u011funda ciltteki kan damarlar\u0131 b\u00fcz\u00fc\u015ferek v\u00fccut \u0131s\u0131s\u0131n\u0131n azalmas\u0131n\u0131 \u00f6nl\u00fcyor. Tam tersi d\u0131\u015f ortam s\u0131cak oldu\u011funda ciltteki kan damarlar\u0131 geni\u015fleyerek ve terlemeyle v\u00fccut \u0131s\u0131s\u0131n\u0131n azalmas\u0131n\u0131 sa\u011fl\u0131yor. Bu s\u0131rada kalp kan\u0131 cilde pompalarken beyin ve b\u00f6brek gibi hayati organlara kan ak\u0131m\u0131 nispeten azal\u0131yor. Bu durum sa\u011fl\u0131kl\u0131 insanlarda sorun yaratmazken kalp hastal\u0131\u011f\u0131 bulunan hastalarda risk olu\u015fturabiliyor, kalp krizini, kalp yetmezli\u011fini tetikleyebiliyor.”<\/p>\n
![\"\"](\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/96f91bbd-282f-4a24-a12c-1b1092cfeb3b\/009_2023%2F05_2023%2F20_Agustos%2F21%2F20230817_2_59910916_91961434.jpg\"\/)
<\/p>\n
“Kalp hastalar\u0131n\u0131n yaz aylar\u0131nda su t\u00fcketimine \u00e7ok \u00f6nem vermeleri gerekiyor”<\/h3>\n
Prof. Dr. Merih Kutlu, kalp hastalar\u0131n\u0131n yaz aylar\u0131nda su t\u00fcketimine \u00e7ok \u00f6nem vermeleri gerekti\u011fini vurgulayarak, “G\u00fcnde 2-2,5 litre s\u0131v\u0131 t\u00fcketmeleri gerekiyor. Su i\u00e7mek i\u00e7in susamay\u0131 beklememek gerekiyor. \u00c7ay ve kahve gibi i\u00e7ecekler v\u00fccudun su ihtiyac\u0131n\u0131 kar\u015f\u0131lam\u0131yor. Bunun d\u0131\u015f\u0131nda yaz aylar\u0131nda alkol, a\u015f\u0131r\u0131 soda ve maden suyu t\u00fcketiminden ka\u00e7\u0131n\u0131lmal\u0131.” diye konu\u015ftu.<\/p>\n
Yaz\u0131n yenilen g\u0131dalara da \u00f6zellikle dikkat edilmesi gerekti\u011finin alt\u0131n\u0131 \u00e7izen Kutlu, “A\u011f\u0131r ve ya\u011fl\u0131 yemeklerden, k\u0131zartmalardan, baharatl\u0131 yiyeceklerden, sucuk, salam, sosis ya da fast food tarz\u0131 g\u0131dalardan uzak durmak laz\u0131m. Meyve, sebze a\u011f\u0131rl\u0131kl\u0131 beslenme \u00f6nemli. Bu kapsamda ye\u015fil sebzeler, muz, \u00fcz\u00fcm, kay\u0131s\u0131 gibi meyvelerin t\u00fcketilmesi faydal\u0131 olacakt\u0131r.” dedi.<\/p>\n
![\"\"](\"https:\/\/www.aa.com.tr\/uploads\/userFiles\/96f91bbd-282f-4a24-a12c-1b1092cfeb3b\/009_2023%2F05_2023%2F20_Agustos%2F21%2F20230817_2_59910916_91961435.jpg\"\/)
<\/p>\n
“Klimalar\u0131n kalp hastalar\u0131na direkt gelmemesi iyi olacakt\u0131r”<\/h3>\n
Prof. Dr. Merih Kutlu, klimal\u0131 ortamlara da dikkat edilmesi gerekti\u011fine dikkati \u00e7ekerek, “\u00d6zellikle \u00e7ok s\u0131cak ortamdan birden so\u011fuk ortama girilmesi damarlarda b\u00fcz\u00fc\u015fme yaparak kalp krizine veya tansiyon y\u00fcksekli\u011fine yol a\u00e7abilir. Bu nedenle kalp hastalar\u0131n\u0131n kliman\u0131n kar\u015f\u0131s\u0131nda oturmamas\u0131, ortam s\u0131cakl\u0131\u011f\u0131n\u0131n 25 derece civar\u0131nda olmas\u0131 \u00f6nemli.” diye konu\u015ftu.<\/p>\n
Daha \u00f6nce kalp rahats\u0131zl\u0131\u011f\u0131n\u0131 bilmeyen hastalar\u0131n da oldu\u011funu belirten Kutlu, \u015fu ifadeleri kulland\u0131:<\/p>\n
“Bazen \u00f6yle hastalar oluyor ki daha \u00f6nceden kalp hastal\u0131\u011f\u0131 oldu\u011funu bilmiyor, s\u0131cak havalarda kalp krizi ge\u00e7irerek acil servislere ba\u015fvuruyorlar. Ne yaz\u0131k ki gizli kalp hastal\u0131\u011f\u0131 olan ki\u015fileri \u00f6nceden belirlemek m\u00fcmk\u00fcn de\u011fil. Bu nedenle s\u0131cak ve nemli havalarda saat 11.00-16.00 aras\u0131nda, g\u00fcne\u015fin dik geldi\u011fi saatlerde soka\u011fa \u00e7\u0131kmamak laz\u0131m. E\u011fer soka\u011fa \u00e7\u0131kacaksak mutlaka \u015fapka ve g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fcyle ya da \u015femsiyeyle kendimizi korumam\u0131z laz\u0131m. Bu \u00f6nlemler s\u0131cak ve nemli havalarda hepimiz i\u00e7in ge\u00e7erli asl\u0131nda.”<\/p>\n
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<\/p>\n
“S\u0131cakta kendimi \u00e7ok yordum”<\/h3>\n
KT\u00dc Farabi Hastanesi Koroner Yo\u011fun Bak\u0131m \u00fcnitesinde tedavisi devam eden 61 ya\u015f\u0131ndaki Rasim K\u00f6se, gece saatlerinde g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 nedeniyle uyand\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
\u0130lk olarak Ak\u00e7aabat’ta devlet hastanesine ba\u015fvurdu\u011funu dile getiren K\u00f6se, “Gece oradan KT\u00dc Farabi Hastanesine sevk ettiler, burada anjiyo oldum. Kardiyoloji ve kalp damar cerrahisi doktorlar\u0131 koroner baypas ameliyat\u0131na karar verdi.” dedi.<\/p>\n
K\u00f6se, rahats\u0131zl\u0131k ya\u015famadan \u00f6nceki g\u00fcn kendisini \u00e7ok yordu\u011funu anlatarak, “S\u0131cakta kendimi \u00e7ok yordum. 60 ya\u015f\u0131na kadar b\u00f6yle kendimi yormam\u0131\u015ft\u0131m. S\u0131cakta d\u0131\u015far\u0131dayd\u0131m, odun geldi. Baltayla onu b\u00f6ld\u00fcm, haliyle de yorulmu\u015ftum. Herkese tavsiyem \u00e7ok dikkat etsinler.” diye konu\u015ftu.<\/p>\n