<\/p>\n
Kalkan, AA muhabirine a\u015f\u0131r\u0131 s\u0131caklardan dolay\u0131 \u00f6zellikle g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n yo\u011fun oldu\u011fu saatlerde a\u015f\u0131r\u0131 kilolu, hamile, kronik hastal\u0131\u011f\u0131 olanlar\u0131n \u00e7ok dikkatli olmalar\u0131 gerekti\u011fini s\u00f6yledi.<\/p>\n
S\u0131cak havalarda v\u00fccudun kendini dengede tutmaya \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131 aktaran Kalkan, \u0131s\u0131s\u0131n\u0131n 42 dereceye \u00e7\u0131kmas\u0131 durumunda v\u00fccudun bundan olumsuz etkilendi\u011fini anlatt\u0131.<\/p>\n
Kalkan, hava s\u0131cakl\u0131klar\u0131n\u0131n y\u00fckselmesiyle s\u0131cak \u00e7arpmas\u0131 vakalar\u0131n\u0131n artt\u0131\u011f\u0131na dikkat \u00e7ekerek, “\u00d6zellikle beyin h\u00fccreleri ciddi etkilenir. V\u00fccut bir tak\u0131m tepkiler verir. \u0130nme riski, kalp krizi riski bulunmaktad\u0131r. Dengesinin bozuldu\u011funu, terlemesinin artt\u0131\u011f\u0131n\u0131, birden bire dikkatinin ortamla normal zamanlarda kurdu\u011fu irtibat\u0131n kayboldu\u011funu g\u00f6r\u00fcr\u00fcz. Y\u00fcz\u00fcnde v\u00fccudunda k\u0131zarmalar g\u00f6r\u00fcr\u00fcz. Her zamankinden daha farkl\u0131 durumlarla kar\u015f\u0131la\u015f\u0131r\u0131z. Bu durumlarda her zaman v\u00fccudun daha fazla su almas\u0131na ve gereksiz gazl\u0131, kafeinli i\u00e7eceklerden de uzak durmaya \u00e7al\u0131\u015fmal\u0131y\u0131z. Bunlar v\u00fccuttan su at\u0131lmas\u0131n\u0131 sa\u011flayan beslenme \u015fekilleridir. Daha \u00e7ok v\u00fccudun s\u0131v\u0131 ve mineral dengesini sa\u011flayabilmek i\u00e7in bol sebze ve meyve yemeye \u00e7al\u0131\u015fmal\u0131y\u0131z.” dedi.<\/p>\n
Vatanda\u015flara 10.00 ile 16.00 saatleri aras\u0131nda g\u00fcne\u015fin dik geldi\u011fi anlarda d\u0131\u015far\u0131ya \u00e7\u0131kmaktan ka\u00e7\u0131nmalar\u0131 tavsiyesinde bulunan Kalkan, v\u00fccudun susuz b\u0131rak\u0131lmamas\u0131n\u0131 ve beslenmeye mutlaka dikkat edilmesi gerekti\u011fini dile getirdi.<\/p>\n
S\u0131cak \u00e7arpmas\u0131nda v\u00fccudun dengeyi koruyamad\u0131\u011f\u0131n\u0131 ifade eden Kalkan, “\u00d6zellikle ya\u015fl\u0131lar, bebekler, kronik hastal\u0131\u011f\u0131 olanlar, kalp damar hastal\u0131klar\u0131, beyin hastal\u0131klar\u0131, ruh ve sinir hastal\u0131klar\u0131 olan insanlar\u0131n \u00f6zellikle dikkatli olmalar\u0131 gerekir.” diye konu\u015ftu.<\/p>\n
Bu d\u00f6nemde hastalar\u0131n hekimlerinden ila\u00e7lar\u0131n\u0131 nas\u0131l kullanacaklar\u0131 y\u00f6n\u00fcnde mutlaka tavsiye almalar\u0131n\u0131 \u00f6neren Kalkan, a\u015f\u0131r\u0131 kilolu, hamile, kronik hastal\u0131\u011f\u0131 olanlar\u0131n s\u0131cak \u00e7arpmas\u0131na kar\u015f\u0131 dikkatli olmalar\u0131 gerekti\u011fini vurgulad\u0131.<\/p>\n
Ya\u015fl\u0131lar\u0131n, \u00e7ocuklar\u0131n, engellilerin s\u0131caktan daha fazla etkilendiklerini, bunlarda s\u0131v\u0131 kayb\u0131n\u0131n \u00e7ok h\u0131zl\u0131 artt\u0131\u011f\u0131n\u0131 aktaran Kalkan, “Yaln\u0131z ba\u015f\u0131na ya\u015fayanlar\u0131, bebekleri g\u00f6zlem alt\u0131nda tutmal\u0131y\u0131z. Normal zamanlarda dahi asla yap\u0131lmamas\u0131 gereken ama bu s\u0131cak ortamlarda ara\u00e7larda, kapal\u0131 mekanlarda \u00e7ocuklar\u0131, engellileri, hayvanlar\u0131 b\u00f6yle ortamlarda tutmamal\u0131y\u0131z. S\u0131k s\u0131k du\u015f almal\u0131y\u0131z. Du\u015f alma imkan\u0131 olmayanlar so\u011fuk suyla ellerini, y\u00fcz\u00fcn\u00fc, enselerini so\u011fuk bezlerle silmelidirler. Bu v\u00fccut \u0131s\u0131s\u0131n\u0131n d\u00fc\u015fmesine neden olacak.” ifadelerini kulland\u0131.<\/p>\n